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In Today's Issue
- Fact: Poor Sleep Increases The Risk of Death/ Disease
- Relieve Liver Disease Symptoms With The Vitamin E
- 3 critical reasons you have cellulite...
Relieve Liver Disease Symptoms With The Vitamin E
Dear Reader,
Some of the most valuable of findings come completely by accident, and here's an excellent example. Based on research by teams at the Case Western Reserve University School of Medicine, the Cleveland Clinic Foundation and Cornell University, a possible new approach to fighting illnesses related to obesity may be here. By chance the teams discovered that crucial nutrient vitamin E can ease symptoms of liver disease that comes as a result of obesity, and this could have a direct, lasting impact
on the lives of almost 63 million American who are at risk for obesity related liver disease at some point in their lives.
The study sought to test the hypothesis that there is a link between vitamin E levels and diseases of the liver. The findings were presented at 2013's meeting of the American Society for Biochemistry and Molecular Biology that took place in conjunction with the Experimental Biology 2013 meeting held this year in Boston, MA.
Explaining the research, Danny
Manor, Ph.D. who is an associate professor of nutrition and pharmacology at the Case Western Reserve University School of Medicine, recounts that the team was studying the effect of vitamin E deficiency on the central nervous system and were using liver tissue to practice their surgical techniques. Surprisingly, the mice in the study were in the advanced stages of nonalcoholic steatohepatitis, known as NASH for short.
This is a common, though silent, disease of the liver that happens in
those who drink little or no alcohol. Though you feel well, NASH is characterized by fat in the liver along with inflammation that does damage over time. This disease is a well recognized complication of carrying too much weight and accounts for tissue scarring (cirrhosis) that causes eventual liver failure or could progress to cancer of the liver.
Continues below...
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Relieve Liver Disease Symptoms With The Vitamin E Continued...
NASH is a natural consequence of the two major epidemics of our modern age, obesity
and type 2 diabetes. Today it affects from 2 to 6% of Americans, while as many
as 10 to 20% of us have fat in the liver (fatty liver) without the other symptoms.
For most, the first inkling anything is wrong is an elevation in liver tests
that are part of routine blood work.
These research findings may be confirmation of the link between a lack of vitamin E and liver disease, and might also help uncover the molecular details of NASH itself.
Though promising, until recently vitamin E's effects on health have been a bit hard to pin down, though the antioxidant properties are believed to offer protection from many well known conditions, things like heart disease, cancer and devastating neurological diseases like Alzheimer's and Lou Gehrig's disease. What's
worrisome to experts including Manor is that most adults in the U.S. don't get enough vitamin E based on the recommendations from the National Institute of Medicine.
Adults should be getting 15 milligrams of vitamin E a day. Some natural food sources of this vital nutrient include nuts, seeds, leafy greens, fortified cereals and vegetable oils. Adding some of these foods to your diet is a simple way to cut the risk that NASH or another such disease, could become a part of your
future.
To your good health,
Kirsten Whittaker
Daily Health Bulletin Editor
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Sources:
http://www.organicauthority.com/blog/organic/weight-loss-trick-substitute-mushrooms-for-meat/
National Digestive Diseases Information Clearinghouse on NASH:
http://digestive.niddk.nih.gov/ddiseases/pubs/nash/
Institute of Medicine vitamin recommendations:
http://iom.edu/Activities/Nutrition/SummaryDRIs/~/
media/Files/Activity%20Files/
Nutrition/DRIs/RDA%20and%20AIs_Vitamin%20and%20Elements.pdf
The American Society for Biochemistry and Molecular Biology:
http://www.asbmb.org
Annual meeting, American Society for Biochemistry and Molecular Biology:
http://www.asbmb.org/Meetings_01/2013mtg/2013Annualmtghome.aspx
Study abstract, FASEB Journal, 2013;27:1017.11:
http://www.fasebj.org/cgi/content/meeting_abstract/27/
1_MeetingAbstracts/1017.11?sid=f117cb6a-fbc3-4669-a2fc-c89e1d76c0e4
Danny Manor, an associate professor of nutrition and pharmacology at the Case Western Reserve University School of Medicine:
http://www.case.edu/med/nutrition/fac/primary/manor.html
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