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In Today's Issue
- WARNING: The truth about Moles, Warts and Skintags...
- 8 Ways Every Woman Can Look Younger
- The Healthy Back Institute's Back Pain Relief Journal
WARNING: The truth about Moles, Warts and Skintags...
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8 Ways Every Woman Can Look Younger
Dear Reader,
As our largest organ, our skin gives many clues about overall health and wellness... not to mention age. If you're tired of looking your age (or older) there are many things you can do to keep your skin glowing and healthy, no matter how many birthdays you've had. Here are eight of the best ways to help yourself look younger.
Be sure your
skin care products contain these three powerful ingredients for youthful looking skin - antioxidants (vitamin C is one) to brighten skin, retinoids to encourage cell turnover, stimulate the renewal of collagen, along with a gentle scrub of alpha hydroxyl acid to remove the top layer of dead skin cells.
Wear sunscreen every day. If you haven't already, make this step a part of your skincare routine because it's vital to protect your skin from the aging looks of sun damage, lessen your risks of skin cancer. Experts remind us that any product beyond SPF 30 has not been shown in research to be any more protective... those higher numbers don't give you more safety.
Fake a healthy glow by applying a gradual self-tanner instead. A product that works gradually will keep you from seeing the blotchiness, streaking or buildup on your ankles, soles of the feet and knuckles. For your face, use a cream blush to give your complexion a lift, and apply in a circular motion with your finger, blending the edges.
Go easy on foundation as too much will tend to settle into fine lines or on top of the rough patches of your face - calling attention to these areas. Instead, go for a transparent moisturizing foundation or a tinted moisturizer. Stay away from any product with a powder base.
Continues below...
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*Disclosure: compensated affiliate*
8 Ways Every Woman Can Look Younger Continued...
Stay away from the glitter as products with shimmer and glitter actually make wrinkles more obvious. These products don't look good on lids that have tiny lines or rough patches. Dark tones combined with lighter neutrals are the most youthful options for eye color. Skip the liquid liner and go for a soft pencil liner that's blendable instead.
Choose the right shape for eyebrows, and let a professional do the plucking and shaping. Droopy, tired looking eyes can be improved by slightly arching the brows and letting them extend out from the temple. The arch is a key part of the brow and should be both gentle and gradual... professionals are just better at getting this look.
Your neck loses elasticity faster than anyplace else on your body, so be sure to take
care of the skin on your neck and décolletage area. Follow the same routine you do for your face, moisturize in the morning and again at night, exfoliate one or two times each week and use sunscreen every day.
Last, but not least, pay attention to your hands. As old fashioned as it seems, you'll really want to wear gloves when washing dishes as chemicals and hot water combined strip away the protective lipid barrier on the skin, making dryness and irritation more likely. Cover your hands with lotion before you put on those rubber gloves and this will protect them from the harsh environment and give them a warm moisturizing treatment at the same time.
To your good health,
Kirsten Whittaker
Daily Health Bulletin Editor
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Sources:
Original article:
http://www.everydayhealth.com/pictures/look-younger-now/#01
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