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In Today's Issue
- Fact: Poor Sleep Increases The Risk of Death/ Disease
- Unexpected Ways Your Tech Devices Can Hurt You
- The Healthy Back Institute's Back Pain Relief Journal
Unexpected Ways Your Tech Devices Can Hurt You
Dear Reader,
We know that computers, tablets, laptops and cell phones have made life so much easier for many of us. The downside to all the access and convenience is that there are some technology related injuries - milder harm to neck and shoulder for instance all the way to deadly accidents - we need to recognize. A national study from 2009 appearing in the American Journal of Preventive Medicine shows sudden computer associated injuries rising at a rapid pace in the U.S. What's worse, younger children
are even more at risk than adults.
Here are some of the odd ways your tech devices can hurt you...
Lightening strikes are rare things, and bad enough on their own, but far worse when you're holding an electrical object. When lightening strikes a person, the current goes over the skin (known as flashover) without entering the body, but holding a metal object against the skin disrupts the flashover and can result in internal injury.
PlayStation palmar hidradenitis
(PlayStation rash) is a newly identified skin problem that's named after the popular gaming system because it comes from holding the controllers too tightly for a long period of time. The game maker defends the product and mentioning how hundreds of millions of people use the game without the condition arising.
TV screens and photosensitive seizures happen to a small number of players when watching some light patterns on a TV screen or in a video game. Almost 3-5% of epileptics have a
photosensitive form and should stay away from any regular moving patterns or flickering lights. Strobe lights in clubs and emergency vehicle lights may also product the same effect.
Computer vision syndrome is a risk for those who use a computer for move than 2 hours a day, and may affect up to 70% of users. Gazing at a computer screen is visually demanding and does tire your eyes causing issues like eyestrain, headaches, blurred vision and dry eyes. Most often the problems are
temporary, but they can be trouble if they happen all the time or every day. You can help yourself by putting the screen 4-5 inches below your eye level and 20-28 inches away from your eyes. Anti glare screens and good lighting may also be helpful.
Continues below...
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Unexpected Ways Your Tech Devices Can Hurt You Continued...
Death from using counterfeit chargers. The inside of our device charges are rather sophisticated yet also rather easy for third parties to take apart, remake and sell more cheaply. Some of these knock offs have been involved of electric shocks caused by malfunctions of the units. Buyer beware.
Disturbing tinnitus is more likely in those who use their cell phones intensely for long periods, at least according to some recent research. Those with tinnitus hear sounds (buzzing, ringing,
etc.) in the absence of external sound. The condition can go from mildly annoying to so severe it interferes with daily living for an estimated 1 in 100 adults.
Quiet death due to headphones that let us escape all the noise yet deafen us to warnings of danger that we'd otherwise hear in our environment. The numbers of traffic accidents that involve pedestrians who are wearing headphones is increasing. Most victims are male, under 30 - over half the accidents involved trains, another
third involved vehicles that sounded a warning before the crash.
Nintendinitis and Wiiitis (names now used in the medical literature) cover the increasing numbers of injuries that players inflict on themselves as they play the games on the systems. Injuries traced back to the Wii games include shoulder dislocation, bone fractures and head injuries.
To your good health,
Kirsten Whittaker
Daily Health Bulletin Editor
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Sources:
Original article:
http://www.livescience.com/38795-9-odd-tech-injuries.html
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