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In Today's Issue
- Fact: Poor Sleep Increases The Risk of Death/ Disease
- Talking Smart Matter,To Prepare Kids For School Success
- WARNING: The truth about Moles, Warts and Skintags...
Fact: Poor Sleep Increases The Risk of Death/ Disease
Ever lain awake at night and counted the hours till dawn? Isn't frustrating to be in bed and be unable to sleep? With around 18 million prescriptions written every year for expensive sleeping pills... ...it's clear that there's a national epidemic. So, what do doctors do when they can't sleep? Here's the answer. Learn how a retired M.D. Laney Chouest from New Orleans broke his 5-year addiction to Ambien, and now sleeps peacefully without
medication. Also, discover how a Licensed Psychologist, Sharon Stein McNamara, Ed.D.fromMinnesota broke her insomnia cycle. Click through today to discover the 7 mistakes that are killing your sleep, and how overcome them...*Disclosure: compensated affiliate*
Talking Smart Matter,To Prepare Kids For School Success
Dear Reader,
As our children are now at school, many parents are wondering about how to help
their child achieve academic success. To learn
all
they can.
To benefit from the tremendous opportunities put before them. Science has long
recognized the value of talking to our children during those early days - birth
to age 3, as this helps build that foundation for success at school, and the
American Academy of Pediatrics suggests reading be part of your daily routine
from birth onward.
One simple approach is the 3 T strategies, Tune in, Talk more and
Take turns. You can use these at meal times, while waiting in offices, traveling by car or during daily routines like dressing for the day or getting ready for bed. Use any opportunity to respond to what your child is saying, build your child's vocabulary by using descriptive words and be sure to engage your little one in conversation as this encourages curiosity and strengthens social skills.
Every word you say acts to build your child's brain. Rich, descriptive language exposes your child a larger vocabulary, and helps them become more ready to learn in all areas, because curiosity has been established and rewarded at home. A child who has been exposed to more words will naturally know more words. That's a solid foundation for school, and this will make understanding the teacher easier. The best thing you can do for your own kids in terms of preparing them to be successful
students is talk to them at home - interact together and allow their brains to absorb all the things in their world.
Reading aloud is considered a key piece of the learning success puzzle - you build a parent/child bond while strengthening your child's language skills. They hear words you don't use in ordinary conversation, they learn about places and people they've never seen. It's a great way to tune into a child's interests - and then talk about the book. Get a conversation started.
Continues below...
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WARNING: The truth about Moles, Warts and Skintags...
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too, can: - Have freedom from the pain and irritation of your unsightly moles, warts, or skin tags - Naturally REMOVE moles, warts, or skin tags at the root without any scarring - Enjoy having clear skin, free from unsightly and painful moles, warts or skin tags Click through now to discover safe, painless and effective ways to permanently remove moles, warts or skin tags in three
days...*Disclosure: compensated affiliate*
Talking Smart Matter,To Prepare Kids For School Success Continued...
The great thing is that this is so easy to do. Anything you do, singing, talking, playing, responding in any way, builds up the brain. In fact, 85% of brain development takes place during those first three years of life. These are the connections a child will rely on to think, to talk and interact for the rest of its life. So the more connections, the easier thinking will be, and thus the better prepared a child will be to enter school.
Research also finds that children who were read to
as infants have bigger vocabularies and more math skills when they got to kindergarten. Reading proficiency at third grade is amazingly, the most reliable predictor of graduation from high school and a successful career.
Being read to benefits every kid, even an active kid who has trouble sitting still to hear the story. Try instead to talk about the book, look at photos, tune into what about the book has caught your child's interest and talk about that. Let young kids hold the book,
turn the pages, and don't get caught up in reading every single word. Go with the flow, if he loses interest, let him. Letting a child lead during story time is actually maximizes what your child gains, while minimizing the frustration and stress for you.
As for technology, the science on how it impacts a child's learning isn't clear. Until we know more, keep in mind that technology is not really the issue here, but how parents and children are using it. Devices used as babysitters are
not going to offer the same benefit as if the child were working with another person, parent or sibling. After age 2, the American Academy of Pediatrics suggests you limit screen time to two hours a day, and monitor choices carefully.
If you have any concerns about your child's development, or lack of interest in books, talk with your pediatrician. Early intervention can have remarkable results.
To your good health,
Kirsten Whittaker
Daily Health Bulletin Editor
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Sources:
Original article:
http://blogs.webmd.com/breaking-news/2014/09/words-matter-preparing-our-kids-for-success.html
Common Sense media, advocates for kids, families and schools:
https://www.commonsensemedia.org
More on safe technology and media for children:
http://www.joanganzcooneycenter.org
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