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In Today's Issue

• Announcing: Doctor Approved Store Cupboard Remedies that Really Work...
• How Hop Leaves Can Prevent Gum Disease
• 1 Quick Technique To Burn More Fat

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How Hop Leaves Can Prevent Gum Disease

Dear Reader,

If you're a beer lover, you know that hops are what provide the bitterness and aroma of your favorite beverages. You might be surprised to learn that a study examined the part of hops that isn't used when beer making, finding the beer brewing castoff to have healthful antioxidant properties that might be used to fight cavities and gum disease. The work, appearing in the Journal of Agricultural and Food Chemistry, points to the light green leaves of the plant that may have substances responsible for the effects.

Each year farmers harvest almost 2,300 tons of hops in the U.S. alone, but the leaves (also called bracts) aren't used for beer making and are thrown away. There's a large amount of material that could be put toward dental applications without impacting the brewing process or taste of the final product. There are literally hundreds of compounds in the bracts, only a few have been studied. This current research was conducted by a team lead by Yoshihisa Tanaka and sought to examine what substances in these discarded leaves might offer health benefits.

Earlier work by this same group of researchers had found that antioxidant polyphenols in the hop leaves might help defend against both cavities and gum disease. Extracts fro the leaves stopped the bacteria responsible from being able to stick to surfaces. This prevents the release of bacterial toxins.

To conduct the most compelling work in this area to date, Tanaka and the other researchers used a novel technique known as chromatography to analyze the chemical composition of hop bracts. They identified three completely new compounds as well as another already known substance found for the first time in living plants, plus another 20 compounds already well known but found for the very first time in hops themselves. The leaves also had plenty of proanthocyanidins, another beneficial antioxidant.

One outcome of the research is that natural oral products to fight gum disease or a more environmentally friendly type of toothpaste might be on the horizon.

In the meantime, the good news for beer drinkers is that all beer contains hops so you'll get some antioxidant benefit by drinking it, in moderation, of course. Bear in mind that some people are more sensitive to the way hops affect the body; one may see a benefit while another does not. That's not to say that drinking a beer every so often, if you enjoy it, won't also bring you some unexpected health benefit, though probably not enough to prevent any disease on its own.

While beer can get a bad rap, it might surprise you to find that it also has recognized health benefits. It contains a number of antioxidants and vitamins that might benefit muscle building and prevent heart disease. Beer also has one of the highest calorie counts of any food or drink - so while you might be tempted by a light beer for calorie control, darker brews are the better choice in terms of your health.

And as always, moderation of intake is key.



To your good health,

Kirsten Whittaker
Daily Health Bulletin Editor



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Sources:

http://www.acs.org/content/acs/en/pressroom/presspacs/2014/acs-presspac-march-5-2014/Hop-leaves-discarded-in-beer-brewing-have-substances-that-could-fight-dental-diseases.html

Article, web pub date: 02.18.14, Journal of Agricultural and Food Chemistry:

http://pubs.acs.org/doi/abs/10.1021/jf405544n

Fox News, 03.14.13, Q/A on beer health benefits, Dr. Manny Alvarez:

http://www.foxnews.com/health/2012/02/10/what-are-health-benefits-beer/








 

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