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In Today's Issue
- 3 critical reasons you have cellulite...
- To Know About The Immune System
- Announcing: Doctor Approved Store Cupboard Remedies that Really Work...
3 critical reasons you have cellulite...
Joey Atlas, a Women's Body Enhancement Specialist is sharing his 4 step method to reducing cellulite. No creams, vibrating machines, pill or special underwear... Cellulite is not all about bad genetics... Learn subtle moves to wipe-out nasty dimples & bumps quickly. Take a look at what women across 193 different countries have learnt makes the difference. Click through now and discover how Joey can help...*Disclosure: compensated affiliate*
To Know About The Immune System
Dear Reader,
The immune system protects us from sickness, constantly working to defend against diseases and other foreign bodies or fight infections you already have. When the system works properly, it first identifies alien bacteria, viruses, fungi and parasites in the body and then sends in the troops, also known as white blood cells, to get rid of the invaders and the tissue they infest.
You might think that white blood cells are a big part of your blood, but surprise, they aren't. White blood cells are only 1% of the cells in the blood in the average adult's body. The good thing to know is that this amount is more than enough.
Sadly, there are some people who have little, or no immune system. Do you remember the 1976 movie The Boy in the Plastic Bubble? This condition, known to medicine as severe combined immunodeficiency (SCID), or "bubble boy disease" happens in about 1 in every 100,000 births. Gene therapy has shown promise as a treatment, in addition to the existing option of a bone marrow transplant from a sibling match.
Symptoms of a disease are truly just the immune system doing what it is meant to do. When you have a cold for instance, your immune system goes into action when the virus invades the cells that line cavities in the body, as in your upper respiratory tract. Inflammation of the blood vessels brings congestion in your nasal cavity but is also a sign of your body fighting back. The runny nose of a cold is from the increased fluid leakage that's the result of more mucus production.
Surprisingly, the bacteria in your digestive tract are key to a healthy immune system. There are trillions of bacteria, outnumbering your own cells 10 to 1. These microbes are helpful in terms of digestion and synthesizing vitamins B and K. Research has shown that our digestive system bacteria help the immune system as well.
They keep disease-causing bacteria from taking root in our tissues, and train the immune system to tell the difference between disease causing pathogens and harmless helpers. These helpful organisms might also help prevent the development of allergies. They do produce antibodies and trigger the expression of intestinal proteins that help the immune system naturally repair internal wounds.
Continues below...
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To Know About The Immune System Continued...
Another unexpected helper to immunity is sunlight. Science has known that spending time in natural sunlight (UV radiation) can suppress the immune system's response to infections from bacteria, virus and fungal infections. This happens at doses that are 30% to 50% of what will cause a slight sunburn according to a 2010 article.
On the plus side, sunlight makes the body produce vitamin D and a recent study suggests that T-cells will not mobilize if there are small amounts of vitamin D in the bloodstream. Other work reveals that vitamin D might induce the production of antimicrobial peptides in the skin, defending the body against new infection.
Autoimmune diseases are conditions when your immune system is overactive, attacking healthy tissues as if they were foreign organisms. Rheumatoid arthritis, celiac disease and psoriasis are examples of this form of disease. What's fascinating is that these disorders don't impact men and women equally. It appears that from 5% to 8% of the population of the U.S. has an autoimmune disorder, 78% of these patients are female.
To your good health,
Kirsten Whittaker
Daily Health Bulletin Editor
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Sources:
http://www.livescience.com/40712-immune-system-surprising-facts.html
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