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In Today's Issue
- Fact: Poor Sleep Increases The Risk of Death/ Disease
- Look After Your Gum To Avoid Critical Health Problems
- 3 critical reasons you have cellulite...
Fact: Poor Sleep Increases The Risk of Death/ Disease
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Look After Your Gum To Avoid Critical Health Problems
Dear Reader,
Healthy teeth and gums are not just about a great looking smile; good dental health may also impact how healthy your entire body will be. Skimping on dental care can bring some real trouble, not just upping the risk of periodontal disease but other diseases of the body that come from neglecting your teeth and gums. This is why taking care of your teeth (and gums) is so important, so don't cancel that upcoming appointment at the dentist.
Most of us don't get gum disease until we're in our
30s or 40s. The symptoms can include bad breath that isn't cleared up by usual treatments, red/swollen gums or gums that are tender or bleeding. It might hurt to chew or you might notice a loose tooth, or find your teeth are sensitive. Receding gums or teeth that look longer are also signs something is up.
Periodontitis is actually a chronic inflammatory disease, that's not all that different from cardiovascular disease. That first step, periodontal disease is actually a recognized risk
for cardiovascular disease itself - more than one study has found that periodontal disease ups the risk for heart disease. Those with periodontitis are nearly two times as likely to have heart disease as those who don't have this condition. The inflammation caused by this mouth disease may be the key.
Periodontal disease is also a risk for several cancers. A 2007 study conducted by the Harvard School of Public Health as well as the Dana-Farber Cancer Institute found that men who had
periodontal disease had a 63% higher risk of pancreatic cancer than those who had better oral health.
On a more personal subject. Long-term inflammation like the kind produced by untreated periodontal disease can, over time, constrict blood flow and lead to erectile dysfunction. Research appearing in the Journal of Sexual Medicine found that men in their 30s who had periodontal disease had three times the risk of ED than those without the disease.
For some time experts believed
that the bacteria were the culprit, the reason periodontal disease was linked to other health problems in the body. Now more current work has found that inflammation may really be to blame for the link between what's going on in your mouth and what's happening in the rest of your body. Treating inflammation might not only help in periodontal diseases, but might be beneficial in the management of other chronic inflammatory diseases.
Continues below...
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Look After Your Gum To Avoid Critical Health Problems Continued...
Diabetic patients are more prone to periodontal disease, and this is thought to increase blood sugar and make diabetic complications more likely. In fact, having periodontal disease is often thought to be a complication that comes from diabetes. It may be because diabetics are more susceptible to infection. And research has also found that periodontal disease might make it harder for those with diabetes to keep their blood sugar under control.
Periodontal disease is also more likely if
you smoke. So now you have another excellent reason to quit.
The good news is that you can do things to help prevent this very troublesome problem. Every day, brush twice, floss once and be sure to use mouthwash. You also need to visit your dentist two times a year for regular cleanings and exams. If you have concerns, talk to your dentist and ask about a comprehensive periodontal exam. You may need to seek out a specialist, known as a periodontist, who has three years of added training
if your condition is more involved.
To your good health,
Kirsten Whittaker
Daily Health Bulletin Editor
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Sources:
http://www.mensfitness.com/leisure/brush-up-why-your-teeth-are-crucial-to-your-health
American Academy of Periodontology info on disease and systemic health:
http://www.perio.org/consumer/other-diseases
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