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February 14, 2014
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In Today's Issue
- Announcing: Doctor Approved Store Cupboard Remedies that Really Work...
- More Reasons To Enjoy A Kiss
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More Reasons To Enjoy A Kiss
Dear Reader,
Can a kiss a day keep the doctor away? Maybe. Kissing gets a lot of attention, and when it's right, there's nothing better. It's intimate, a lovely way to express and receive love or affection. Kisses like this release hormones, boost mood and are a perfect way to connect with the people you love.
The receptors on the lips are amazingly sensitive and kissing someone for the first time creates a very novel situation. Unless you're kissing the wrong person, this is actually very good for
you.
Interesting too that all types of animals kiss, even in sects, turtles, moles and cats who rub noses while dogs lick each other's faces. Here are eight other surprising benefits that come to you from a kiss.
1. Kissing helps cut blood pressure, as a passionate kiss gets your heartbeat revved up in a good way that helps bring down blood pressure. Blood vessels are dilated so that blood is flowing well and reaching all your organs.
2. Kissing eases painful cramps and
headaches because of the blood vessel dilation, so the pain eases after a nice long kissing session.
3. Kissing fights cavities, as it gets fluids, including saliva, going. With more saliva in the mouth it's easy to wash away the plaque and bacteria on teeth that bring on cavities.
4. Kissing releases feel good hormones. So if you're feeling run down or stressed out, a kiss is just what you need to feel better. It will relax, revitalize and restore you due to the feel good
chemicals - serotonin, dopamine, oxytocin - that are released as part of the pleasant process.
Continues below...
*Highly Recommended*
More Reasons To Enjoy A Kiss Continued...
5. Kissing burns a few calories, not nearly as many as you'll burn with a half hour on the treadmill, but a vigorous kissing session can burn 8 to 16 calories per kiss. Passion is what you're after here, not a kiss that goes on and on.
6. Kissing boosts self esteem so you feel loved and connected. According to a German study men who got a nice kiss from their wives before leaving for work made a higher income. Makes sense, if he leaves home happy, he's more productive and is able to make a better income as a result. A nice kiss does produce a sense of well-being that's hard to deny.
7. Kissing can give you a facelift, deep kissing can shape up the neck and jawline, often trouble spots for those trying not to look
their age. Your mouth does have a number of facial muscles, and when they are kissing this helps to tone and tighten.
8. Kissing tells us if we are sexually compatible. A kiss is an excellent way to see if you have chemistry with a potential partner. If the first kiss isn't so great, try again, they can (and do) get better because sometimes people are feeling awkward, embarrassed or nervous and this doesn't always show them in their best light.
You see that kissing keeps us going
strong, in body and in love. By the time you get to the kiss, you're close, in another's personal space. This is the first step in trust, and gives you a chance to learn a whole lot about the other person though touch, smell, taste and the like.
To your good health,
Kirsten Whittaker
Daily Health Bulletin Editor
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Sources:
http://edition.cnn.com/2014/01/14/health/upwave-kissing/index.html?hpt=he_t4
WebMD info on kissing and health:
http://www.webmd.com/sex-relationships/features/kissing-benefits
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