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- Depression Ups Heart Failure Risk By 40%
- 1 Quick Technique To Burn More Fat
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Depression Ups Heart Failure Risk By 40%
Dear Reader,
Depression is a difficult disease on it's own, but now we've learned that it might up your risk for other dangerous conditions as well. According to work presented at EuroHeartCare 2014, moderate to severe depression raises the risk of heart failure by an astonishing 40%. EuroHeartCare is the annual meeting of the Council on Cardiovascular Nursing and Allied Professions (CCNAP) from the European Society of Cardiology (ESC). The meeting for 2014 was held in Stavanger, Norway.
The
Norwegian study presented found a dose response relationship between symptoms of depression and the risk of heart failure. The more down you feel, the greater your risk cautions Ms. Lise Tuset Gustad an intensive care nurse who is lead author on the study. If you have signs of depression, such as losing interest in (or not getting pleasure from) the things you used to like, you may actually be experiencing very early signs of depression. Give this some time to clear on it's own, but if these
feelings last for a month or more, a visit to your doctor or another healthcare provider is in order. When addressed at its earliest stage, depression responds well and quickly to treatment - not all of which is medication. Many people find talking to a professional is all that's really needed.
We know that depression does trigger stress hormones to be released,
and the body will naturally react to them. These same hormones also induce inflammation
and atherosclerosis that can make heart diseases worse. Depressed people also find it hard to take medications, put the breaks on bad habits (like overeating or smoking) and make the effort to live a healthy lifestyle, get up and exercise. Those things feel impossibly difficult.
The work presented at the meeting is one of the first large, prospective research projects to look at if depression ups the risk of being diagnosed with heart failure. The data used was collected from 63,000 subjects during the second wave of a very large epidemiological study in Norway. The study, known as the Nord Trondelag Health Study (HUNT for short) second wave started in 1995, data was collected on body mass index, physical activity, smoking habits and blood pressure. Depression was
assessed and ranked based on its severity using a test known as the Hospital Anxiety and Depression Scale. The researchers then used the unique 11 digit number Norwegians get at birth to keep track of which patients were put in the hospital for heart failure, or died from the disease during the 11 year study period.
Continues below...
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Depression Ups Heart Failure Risk By 40% Continued...
During this time almost 1,500 participants were diagnosed with heart failure.
When compared to those who had no symptoms of depression, those identified as
having mild depression had a 5% higher risk of being diagnosed with heart failure.
Moderate to severe depression symptoms brought a 40% higher risk of dangerous
heart failure.
It seems that symptoms of depression up the chances of heart failure, with the more severe symptoms making the risk that much greater. It's true that those dealing with depression tend to have less healthy lifestyles. This is why the analysis adjusted for things like obesity and smoking that could cause both the depression and heart failure. This means the researchers are very confident that these two factors didn't cause the association between depression and heart failure.
Going
forward, the research points out the need for screening for depression by all healthcare professionals as part of routine care, or hospital admission. Only by identifying those at risk can healthcare pros begin to treat the source of the problem and help patients feel better.
To your good health,
Kirsten Whittaker
Daily Health Bulletin Editor
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Sources:
http://www.sciencedaily.com/releases/2014/04/140404140203.htm
News release, 04.04.14, European Society of Cardiology:
http://www.escardio.org/about/press/press-releases/pr-14/Pages/
depression-increases-heart-failure-risk-by-40-percent.aspx?hit=dontmiss
About.com info on depression:
http://depression.about.com
National Institute of Mental Health info on depression:
http://www.nimh.nih.gov/health/topics/depression/
index.shtml?utm_source=BrainLine.orgutm_medium=Twitter
American Heart Association info on heart failure:
http://www.heart.org/HEARTORG/Conditions/HeartFailure/Heart-Failure_UCM_002019_SubHomePage.jsp
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