July 28, 2009
In Today's Issue
- Overweight? Shocking Proof that it may not be your fault
- Obesity Rates Continue To Climb In U.S.
- Celebrity Endorsed Detox System and Weight Loss
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Obesity Rates Continue To Climb In U.S.
Dear Reader,
Obesity rates in the U.S. are headed in the wrong direction according
to an annual report on obesity in America - rates of adult obesity
climbed in 23 states and didn't go down in a single state.
Worse
yet, the number of obese or overweight children is up to 30%
in 30 states - this trend makes weight related health problems like
heart disease, diabetes and even cancer, that much more of
a concern as these kids grow into adulthood and beyond.
For the fifth year in a row, topping the list at 32.5%, Mississippi
is the state with the most adult obesity. West Virginia, Alabama
and Tennessee also have rates over 30%.
Eight of the ten states with the biggest (oh, sorry) number
of obese adults and children are located in the southern part
of the United States.
In 31 states, obesity rates are over 25%, and in 49 states (plus
Washington, D.C.) the rates are over 20%. The report has over
two thirds of American adults as being overweight or obese.
Colorado, at 18.9% is the state with the lowest rate of adult
obesity. Minnesota and Utah had the lowest rates, both at 23.1%,
for childhood obesity of kids aged 10 to 17.
Still, when it comes to childhood obesity in the rest of the
country, the numbers are alarming. The rate has more than tripled
since 1980.
"Throughout almost all of human history, calories
have been relatively scarce and hard to get, and physical activity
an unavoidable part of survival," explains Dr. David L.
Katz, director of the Yale University School of Medicine Prevention
Research Center.
"We have now devised a modern world in
which physical activity is scarce and hard to get, and calories
are unavoidable. We are the proverbial fish out of water, living
in an environment totally at odds with our physiology."
On the plus side, the numbers show that the pace of the obesity
epidemic may be starting to slow. It's not that we aren't getting
fatter, but we're not adding pounds at the same rate as before.
Reversing the obesity trend won't be easy... or anything
like a quick fix, but the just issued report, titled F as in
Fat: How Obesity Policies Are Failing in America 2009 does see
some bright spots.
Namely improvements in the number of states
that have nutrition standards for food sold in schools as well
as more states performing weight screening of children.
The
report also has some suggestions on how policymakers can turn
things
around:
- Nutrition and obesity counseling, in both children and adults.
- Screening for obesity related diseases, in both children and
adults.
- Create safe places for people to go and be active.
- Support programs (at local, state and federal levels) that
provide healthy foods and beverages to schools, make them more
affordable and support more activity during the school day -
getting kids up and away from the desk, the TV and the computer.
- Encourage companies to offer workplace wellness programs.
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Obesity Rates Continue To Climb In U.S. continued...
Moving forward, if you or someone you love is obese or overweight you know
the health risks -you know the struggle to do everyday things but
you should also understand that being overweight didn't happen overnight and
can't be fixed that way.
Talk to your doctor and start today to make simple, solid changes to your
eating and exercising plans.
Slow, steady weight loss is what you're after and before long that one or
two pounds a week will add up to smaller sizes, feeling better and looking
great!
To your good health,
Kirsten Whittaker
Daily Health Bulletin Editor
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Sources:
http://news.yahoo.com/s/hsn/20090702/hl_hsn/
obesityratescontinuetoclimbinus
U.S. National Library of Information on obesity:
http://www.nlm.nih.gov/medlineplus/obesity.html
Trust for America's Health:
http://healthyamericans.org/
F as in Fat: How Obesity Policies Are Failing in America 2009:
http://healthyamericans.org/reports/obesity2009/
CDC info on obesity:
http://www.cdc.gov/obesity/data/trends.html
Dr. David L. Katz, director Yale University School of Medicine
Prevention Research Center:
http://www.med.yale.edu/eph/faculty/katz.html
http://www.davidkatzmd.com/bio.asp
ObesityinAmerica.org info on obesity related diseases:
http://www.obesityinamerica.org/understandingObesity/diseases.cfm
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