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Dear Reader
Welcome to this week's round up of the health stories from
the Daily Health Bulletin...
A new study has shown that carrying extra weight isn't just
bad for our bodies and self image, but those extra pounds
(just
a
few
or more)
may impact the amount of brain tissue we have in later life...
That's right - brain scans show "severe" brain
degeneration in the overweight and obese.
Just use the link below to find out more.
Learn
How Being Overweight Impacts The Brain
If you've ever battled insomnia, and estimates that 30-50% of the general
population struggling to fall asleep or stay asleep, you've probably tried just
about everything to get to sleep.
Warm milk or herbal tea, hot baths or showers, even counting sheep.
You've tried
them all and still you're staring at the ceiling, wondering how much time you
have before the alarm goes off.
So, here is a new study that shows effective things you
can do from the comfort of your own home.
How
The Internet Can Help You With Insomnia
If you're carrying extra fat around your waist, a new
study finds that this makes it more likely you'll develop
asthma.
Obesity is a known risk factor for asthma, especially
in women, but to this point no one had looked at the
effect of weight at the waistline and asthma.
It seems that waist measurement has a significant effect...
But you can learn more about that by following the link
below:
Waist
Measurement Effects The Severity
of Asthma
Some new research links high
blood pressure to loss of cognitive function
in those over 45 years old.
The study shows that every 10-point increase
in diastolic (bottom number) blood pressure
increased
the odds
of having an impairment in thinking by
7%.
And this is even after adjusting for other factors
(age, smoking status, exercise, education,
diabetes or high cholesterol) that might
affect cognitive skills.
To read more just use the link below...
The
Link Between High Blood Pressure and Clear Thinking
The weekly round-up continues below...
