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Dear Reader
Welcome to this week's round up of essential health news
from the Daily Health Bulletin...
Contrary to the name the protruding belly has been given,
beer drinkers are no more likely to have a big belly than
those who drink wine or hard liquor are.
Drinking at least 80 grams of alcohol at one time, at least
once a month, shows up in a half-inch bigger waistline than
those who drink that same amount over a week.
But that's only part of the story. Use the link below to
learn more about getting rid of a "beer belly".
Learn
What Causes Beer Bellies And What To Do About Them
Oh, now this is priceless...
A new Danish study published in the September 4th
issue of BMJ has found that thin thighs might be an indication of heart disease
and early death in both men and women.
Hard to believe that those thighs so many of us envy could have a dark side.
To learn more use the link below.
How
Thin Thighs May Indicate Heart Problems
Remember the green vegetables that your mum used to
always nag you to finish by saying they were so good
for you...
Well, it looks like she was right again.
A new study conducted recently shows that green vegetables
boost a natural defense
mechanism
our
bodies use to protect arteries from disease.
To read more about how you can benefit from this information
use the link below::
Green
Veggies Improve Artery Health
Until recently both a low-fat diet, and
a low-carb Mediterranean style diet had
been recommended for weight
loss
in
overweight
(or obese) patients diagnosed with type
2 diabetes, but there have been few direct
comparisons of the eating plans.
However, a recent study shows that a low carb, Mediterranean style diet has
been shown to be more effective than the
typical calorie restricted, low-fat eating
plan.
To find out more use the link below...
The
Best Diet For Diabetes
The weekly round-up continues below...
