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Dear Reader
While a single study shouldn't have you making big changes
in your life, when the same findings come from multiple
studies, it's probably time to pay attention.
Such is the case with some new research, just presented
at the American Neurological Association (ANA) annual
meeting, that echoes the news about the benefits of eating
healthy and protection against disease, in this case
memory robbing Alzheimer's Disease.
Use the link below to discover how this might effects you...
What Diet Reduces The Risk of Alzheimers
Dr. Mike Miller, a research cardiologist at the University of Maryland Medical
Center, has been studying the effect of happiness (or things that make you happy)
on the heart for years now.
In 2005 he and his team found that laughter could open up blood vessels so that
blood circulates more freely all through the body. The next logical question
was would music have a similar effect...
To read more about this incredible study, follow the link below:
Can Music Really Reduce Stress?
Many of us, as we dream about the day we'll retire,
hold rosy images of leisurely days of hobbies and travel
and family time.
Research about this part of life is becoming increasingly
important as more and more baby boomers (now in their
middle 50s) begin to approach retirement age.
To find out more about how complete retirement can effect
your life as you age by following the link below:
Complete
Retirement Bad For Your Health...
According to research published in well
known medical journal The Lancet, more
than half of the infants born in the UK
and other wealthy countries today will
reach 100 because of higher standards of
living.
To read more about study, use the link
below
Living
Until Over 100...
The weekly round-up continues below...