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Dear Reader
Now that the cold (and flu) season has arrived with a
vengeance, many of us are looking for ways to stay healthier.
Well, a new study shows that a little bit of exercise
may be all you need to boost your system...
Research has shown that moderate levels
of physical activity actually boost immunity in the long
term.
Use the link below to discover how this might effects you...
How
Exercise Reduces Your Chance of A Cold
If you have a history of skin cancer, or are looking for ways to reduce your
risk, you might want to cut back on the amount of fat in your diet according
to research just out of Australia.
The findings tie high intakes of total fat to increased risk of a form of skin
cancer known as squamous cell carcinoma among those who have a history of the
disease.
To read more about this incredible study, follow the link below:
Reduce
Your Risk of Skin Cancer...
Most of us accept the idea that there will be a decline
in our fitness levels as we get older, now research
that's been widely reported has found precisely when
that drop off speeds up - at age 45.
The good news is that healthy habits can hold off the
decline, which means that keeping your weight under
control, exercising regularly, and not smoking are simple,
natural behaviors to slow the inevitable.
To find out more about how to stave off the decline
follow the link below:
How
To Stave Off The Slow Decline
With Age...
Curcumin, a natural pigment that gives
turmeric its glorious yellow color, has
been shown by new research out of Ireland
to kill esophageal cancer cells in the
lab, suggesting it might hold promise as
an anti-cancer treatment.
A team out of Cork Cancer Research Center
treated esophageal cancer cells with curcumin,
and found that it began killing these cells
in just 24 hours. Unexpectedly, the cancer
cells even began to digest themselves.
To read more about study, use the link
below
Tumeric
Reduces The Risk of Cancer...
The weekly round-up continues below...
