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(disclosure: compensated affiliate)
Dear Reader
This weeks DHB saw many informative, and more importantly,
useful articles released...
If trends continue as they have, one in three Americans
will develop diabetes during his or her lifetime.
According
to the Centers for Disease Control, today about 24 million
Americans have diabetes already, and another 57 million
have the precursor, prediabetes.
But the problem is that diabetes has many myths surrounding
it...
Use the link below to discover the 8 diabetes myths - and
what's really your risk..
8
Diabetes Myths Busted
We all know that healthy cholesterol levels offer protection to our hearts...
now two new studies published in the journal Cancer Epidemiology, Biomarkers & Prevention
suggest another benefit - a reduced risk of developing certain cancers.
To read more about this incredible study, follow the link below:
Learn
How Lower Cholesterol Reduces Cancer Risk...
The debate between low fat and low carb diets continues...
and while both plans, when followed faithfully, can
have you losing weight, a recent study out of Australia
should help you make the choice between the two when
it comes to how you'll feel while following these eating
plans.
To find out more about this "telling" study...
Which
diet makes you happier and is
easier to stick with?
A while back there was some research suggesting
that scents smelled while sleeping could
help with learning by boosting the brain's
ability to hold onto new memories.
Now new research out of Northwestern University
has found that sound may work in much the
same way on the sleeping brain, adding
to a growing body of evidence that memories
are processed during sleep.
To read more about study, use the link
below
How
Sleep Improves Memory...
The weekly round-up continues below...
