The Biggest Loser's Twins Proven Weight Loss Techniques
For the first time ever...
Bill and Jim Germanakos (The Weight Loss Twins) are publicly revealing the secrets of their fat burning techniques...
Which allowed them to shoot past the competition and win The Biggest Loser, Season 4!
Between them they lost 350lbs, and learnt how to boost their metabolism and burn fat even while they slept
Click Through Now To Discover The Exact Fat Loss Program they Used to Lose 10 Pounds Every 14 Days!
(disclosure: compensated affiliate)
Dear Reader
If you’re bigger around the hips and butt than
you’d like to be, there’s some good news
for you.
It seems that fat that settles around your thighs
and buttocks may be better for you than a spare tire
around the middle according to experts from Oxford
University. A new review of the data on body fat distribution
actually suggests that fat in and around the backside
might even offer some health benefit.
Use the link below to discover more...
Discover
Why A Big Bum Is Better...
Adding fish to the diet is a natural source of beneficial omega-3 fatty acids,
but may also raise concerns about contamination.
Many believe that farmed fish are healthier than those caught out in the wild,
polluted ocean.
To read more about this study follow the link below:
What's
Best, Farmed or Wild Fish...
We know the numbers – more than 1/3 of U.S. adults
are considered obese. And we know the risks, obesity
puts us in greater danger of chronic problems like
diabetes, stroke, high blood pressure, heart disease,
arthritis and even some cancers.
And now it seems that more of us may be getting
the message and trying to get our weight under control,
or at least not so many of us are packing on unhealthy
pounds.
To find out more about this "important" study...
The
Impact of Obesity...
Here’s some important news on promoting
healthy bones.
When it comes to fractures, supplements
of calcium and vitamin D cut the risk
in both men and women of all ages – even
if they’ve had a fracture before
according to a massive new study published
online in BMJ on January 12, 2009.
To read more about study, use the link
below
How
Vitamin D and Calcium Is Good For
Bones...
The weekly round-up continues below...
