The Biggest Loser's Twins Proven Weight Loss Techniques
For the first time ever...
Bill and Jim Germanakos (The Weight Loss Twins) are publicly revealing the secrets of their fat burning techniques...
Which allowed them to shoot past the competition and win The Biggest Loser, Season 4!
Between them they lost 350lbs, and learnt how to boost their metabolism and burn fat even while they slept
Click Through Now To Discover The Exact Fat Loss Program they Used to Lose 10 Pounds Every 14 Days!
(disclosure: compensated affiliate)
Dear Reader
Cutting just half a teaspoon of salt a day from the intake
of most U.S. adults would prevent 92,000 deaths, 99,000
heart attacks and 66,000 strokes according to predictions
from computer models that used actual clinical data to
judge the effects of the change.
Less salt is as big a benefit to health as is quitting
smoking, according to work that appears in the January
20, 2010 issue of the New England Journal of Medicine.
Use the link below to discover more...
Cutting
Salt Could Prevent Deaths...
If you’re concerned about your blood pressure numbers,
and are looking for a way to loose weight, a low-carb
diet is your best bet according to some new research
appearing in the January 25, 2010 issue of the journal
Archives of Internal Medicine.
In the study, overweight or obese subjects who followed
a low-carb diet lost about the same amount of weight
as those who cut down on their fat intake while also
taking weight loss drug Xenical or Alli.
To read more about this study follow the link below:
Low
Carb Diet Lower Blood Pressure...
If you’re worried about those little slips of
memory that come as you get older, like where you put
the keys, a phone number or someone’s name, then
there’s new work that offers some hope.
Neuroscientists at the Massachusetts Institute of
Technology (MIT) and Beijing’s Tsinghua University
find that upping your intake of magnesium – an
essential mineral in dark, leafy veggies and some
fruits, beans and nuts – might just help with
the memory lapses that happen as we age.
To find out more about this "important" study...
Magnesium
May Keep Memories Strong...
Want to do something to help a flagging
memory?
Try a glass of blueberry juice and
you’ll be giving your brain
a boost says a new study in the Journal
of Agricultural and Food Chemistry.
According to the groundbreaking
research, a daily drink of wild blueberry
juice improved the memory of older
subjects who were known to have memory
problems related to age.
To read more about study, use the link
below
Battle
Senior Moments With Blueberries...
The weekly round-up continues below...
