The Biggest Loser's Twins Proven Weight Loss Techniques
For the first time ever...
Bill and Jim Germanakos (The Weight Loss Twins) are publicly revealing the secrets of their fat burning techniques...
Which allowed them to shoot past the competition and win The Biggest Loser, Season 4!
Between them they lost 350lbs, and learnt how to boost their metabolism and burn fat even while they slept
Click Through Now To Discover The Exact Fat Loss Program they Used to Lose 10 Pounds Every 14 Days!
(disclosure: compensated affiliate)
Dear Reader
It's hard to imagine the workplace as helping you keep
fit, after all, we spend hours at our desks, and there
are usually plenty of calorie laden snacks about to keep
you from suffering mid afternoon hunger pangs.
Still, a Mayo Clinic expert suggests that the office may, in fact, be an unrecognized
(and as yet unused) place that can help us all stay fit. Workplace productivity
improves too.
Use the link below to discover how to lose weight without trying
at work...
Losing
Weight Without Trying with Exercise at Work...
As hard as it might be to imagine healthy foods at the movies,
if Sony Pictures Entertainment Chief Executive Michael Lynton
had his way, we'll all be doing just that.
As he wrapped up
the keynote address at ShoWest, the largest annual convention
for the movie theater industry, Lynton made a bid to get concessionaires
to go beyond offering those delicious movie snacks we all love
(popcorn, candy, soda) and bring in some healthier choices...
things like fruit, granola, trail mix, yogurt and veggies with
dip.
The idea of healthy movie food isn't coming out of the blue.
A recent Nielsen poll found that 60% of parents feel that their
overall movie-going experience would be better if there were
healthier choices at concession stands.
To find out exactly what's in your favorite movie snacks
visit the link below to read the rest of the article:
Healthy
Movie Snacks??
The hopes of chocolate lovers everywhere have been realized
yet again. Research appearing in the highly regarded, peer-reviewed
European Heart Journal suggests eating a small piece of
chocolate each day might lower your risk of heart attack
or stroke.
German researchers found that subjects who ate one square
of a 100 gram (3.5 oz) chocolate bar daily cut their risk
of heart problems by 39% compared to those who didn't eat
this much chocolate.
Use the link below to find out more about why chocolate is
good for you:
Chocolate:
Healthy Heart Food...
Need more motivation to lose that weight? How
about this? Stroke risk goes up with your weight
according to a new systematic review that includes
almost 2.3 million subjects. It seems that
the heavier you are, the greater your risk.
"
Being obese (but indeed even just overweight)
puts an individual at significantly higher
risk of ischemic stroke, with a serious possibility
of permanent disability and reduced life expectancy,"
To discover more about stroke risk click through
and read the rest of the article::
Being
Overweight Ups Risk of Stroke,
Study Confirms...
The weekly round-up continues below...
