The Biggest Loser's Twins Proven Weight Loss Techniques
For the first time ever...
Bill and Jim Germanakos (The Weight Loss Twins) are publicly revealing the secrets of their fat burning techniques...
Which allowed them to shoot past the competition and win The Biggest Loser, Season 4!
Between them they lost 350lbs, and learnt how to boost their metabolism and burn fat even while they slept
Click Through Now To Discover The Exact Fat Loss Program they Used to Lose 10 Pounds Every 14 Days!
(disclosure: compensated affiliate)
Dear Reader
Your doctor will tell you that a diet rich in fish oil
and other food high in omega-3s is good for your heart
- working to cut the risk of hardening of the arteries,
irregular heartbeat, heart attack, sudden cardiac death
and even heart failure.
But now some new research hints
that these good for you fats might also be cutting your
risk of colon cancer as well. This form of cancer starts
in the large intestine and often brings no symptoms.
Use the link below to discover what foods contain these vital
Omega 3 fatty acids and how easy it is to incorporate them
into your diet:
Omega 3 Benefits Include Fighting Cancer...
Girls, yet another reason to watch your weight.
Women who pack
on pounds steadily over their lifetime up their risk for postmenopausal
breast cancer compared to those who watch their weight according
to a study just presented at the annual meeting of the American
Association for Cancer Research (AACR).
Earlier work has linked
extra weight with an increased risk of breast cancer in this
age group, but this particular study examined at the risk as
it related to weight gained over time.
To find out the relationship between weight gain and increased
breast cancer risk visit the link below to read the rest
of the article:
Breast Cancer Risk Factors Explored...
Consistently high levels of triglycerides are a part of
your cholesterol report that often gets lots of attention.
If you eat more calories than your burn, you
body is going to make triglycerides - eating more fats just makes it all the
easier for the body.
Your doctor will tell you that normal triglyceride values
are 150
or below, and other numbers are considered:
- Borderline High: 150 - 199 mg/dL
- High: 200 - 499 mg/dL
- Very High - 500 mg/dL or higher
Beyond being trouble for your cardiovascular system, triglycerides appear to
have a link to diabetes and another troubling condition known as metabolic syndrome.
Use the link below to find out more about the diabetes risk
and what exactly metabolic syndrome means for your health:
High Triglycerides Up Heart Disease Risk...
While there's no denying our taste buds enjoy
sugar, a new study brings evidence that it
is pretty troublesome for the rest of the body,
most especially the heart.
The added sugars
that are part of so many of our prepared and
processed foods are threatening our cardiovascular
health, lowering levels of protective HDL cholesterol
while raising levels of triglycerides, maybe
even making people fatter.
To discover more about the health risks from a high
sugar intake click through and read the rest of the
article::
Added Sugar in Diet Threatens Heart Health...
The weekly round-up continues below...
