The Biggest Loser's Twins Proven Weight Loss Techniques
For the first time ever...
Bill and Jim Germanakos (The Weight Loss Twins) are publicly revealing the secrets of their fat burning techniques...
Which allowed them to shoot past the competition and win The Biggest Loser, Season 4!
Between them they lost 350lbs, and learnt how to boost their metabolism and burn fat even while they slept
Click Through Now To Discover The Exact Fat Loss Program they Used to Lose 10 Pounds Every 14 Days!
(disclosure: compensated affiliate)
Dear Reader
As the summer sends temperatures soaring, more and more
of us are paying attention to how much we're drinking...
our throats scratchy and dry, aching for some relief
from that parched feeling. The thing is, if you feel
thirsty you're probably already dehydrated.
Next to air, water is essential to our survival and good
health, making up about 60% of our total body weight.
While we can exist without food, the body can go without
water for only a few days. Every system in the body needs
it, to flush toxins, carry nutrients to cells and offer
a moist environment for the tissues of the ear, nose
and throat.
Use the link below to discover how much water you should be aiming to drink each
day and water fluids count towards your intake:
How Much Water to Drink a Day...
As we all know, obesity is a growing issue for children. New
research points an accusing finger at fructose, a major component
of widely used high fructose corn syrup in soft drinks, processed
foods and candy, and suggests it may cause fat cells in children
to multiply faster, playing a key role in obesity. Shockingly,
an estimated 17% of children in the U.S. aged 2 to 19 years
are now considered obese.
Obese kids and teens face a host of struggles... beyond being
at higher risk of asthma, hepatic steatosis and sleep apnea,
they're also at increased risk for other dangerous health conditions
usually only seen in adults.
To find out why researchers fear that this will be the first
generation of children
who may
not outlive their parents click through to read the rest
of the article:
Sugar In Food Causes Fat Cells To Multiply Faster...
These numbers are hard to ignore. A large international
study has found that there are
ten risk factors that account for a staggering 90% of the
risk of stroke. In the U.S., strokes are the third largest
cause of death (behind heart disease and cancer), and bring
a heartbreaking, life altering loss of independence to
an estimated 30% of those who survive the stroke itself.
High blood pressure is the most important of the risk factors
identified in the research, but there are nine others that
also bear some of the blame when it comes to stroke.
Use the link below to find out the other nine risk factors
and what you can do to avoid them:
Ten Factors that Account for 90% of Stroke Risk...
It's only since the beginning of the 20th century that a
large number of new synthetic chemicals have become a part
of our food supply. Increasingly people are searching for
foods that are closer to nature. Unfortunately, new work
finds that having the word "organic" on
the label actually serves to skew a person's perceptions
about food, and not in a good way.
American's as a whole have a strong tendency to associate "organic" with
healthiness
according to experts.
To discover more about other food misconceptions
click through and read the rest of
the article:
Eating Organic Food Can Lead to Weight Gain...
The weekly round-up continues
below...
