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September 18, 2010
In this week's Round-up
- The Biggest Loser's Twins Proven Weight Loss Techniques
- Our Weekly Round-up of Health News
- Overweight? Shocking Proof that it may not be your fault
The Biggest Loser's Twins Proven Weight Loss Techniques
For the first time ever... Bill and Jim Germanakos (The Weight Loss Twins) are publicly revealing the secrets of their fat burning techniques... Which allowed them to shoot past the competition and win The Biggest Loser, Season 4! Between them they lost 350lbs, and learnt how to boost their metabolism and burn fat even while they slept Click Through Now To Discover The Exact Fat Loss Program they Used to Lose 10 Pounds Every 14 Days!
(disclosure: compensated affiliate)
Dear Reader
Time to stop feeling guilty over some of life's best
indulgences... things we all love, but that we've been
warned aren't good for us. Turns out these "vices" actually
bring health benefits to the body including fighting
depression; resisting disease and perhaps even helping
you stay slim...
VICE #1: Sleeping in.
It's free, natural and has no drawbacks. More than giving
you energy, getting enough quality sleep boosts your
immune system, your memory and might even help you manage
your weight.
Use the link below to discover the other 9 'vices' that are actually beneficial
to your health:
10 Good Vices That Benefit our Health...
Research findings on eating red meat and risk for heart disease
have been mixed - some showing increased risk, others finding
higher risk only with processed meats. A recent study comes
down on the side of cutting back on red or processed meats
as this significantly lowers the risk
of heart disease in women. Heart disease is the leading cause
of death for both men and women.
To find out what the researchers found regarding volumes
of meat eaten the risk posed click through to read the rest
of the article:
Cut Heart Attack Risk with This...
Good news for wine drinkers! A new, very large Norwegian
study finds that drinking moderate amounts of wine might
cut the decline in thinking skills in some people, and
might even protect against dementia in others.
This is not to say that drinking makes you smarter, but
it does appear to offer some protection to the aging brain.
Use the link below to find out what sort of alcohol had the most protective
effect for women and men:
Benefits
of Alcohol Include Reduced Mental Decline...
More information on preventing diabetes. UK researchers have
found that a diet full of green leafy veggies such as spinach,
cabbage and broccoli, rather
than just a healthy diet in general, might considerably reduce
the risk of developing diabetes.
An estimated 180 million people the world over have diabetes
and it's a disease with no cure.
To discover what lifestyle changes could minimize your risk
of developing diabetes click through and read the rest of
the article:
Leafy Green Vegetables May Cut Diabetes Risk...
The weekly round-up continues
below...
*Highly Recommended*
Overweight? Shocking Proof that it may not be your fault
99% of the "professional" weight loss techniques are wrong - ending up with you actually putting on weight rather than losing it. Find out why counting calories is bad for you and can sabotage your dieting efforts.
Discover a new way to effortlessly shed unwanted pounds and drop 9 lbs. every 11 days. This diet is called the "Idiot Proof Diet" because it's all worked out for you and there's no need for calorie counting or label reading. Click through to find out how you can be slimmer with this innovative new weight loss system... Click through now to discover how to drop 9lbs every 11 days...
(disclosure: compensated affiliate)
Weekly Round-up continued...
Colon cancer screening might come sooner than you think if the recommendations
of Korean researchers are adopted. According to the researchers, if you've
got a larger waistline and are in your 40s, you've more than doubled your risk
of developing precancerous cells in the colon.
Colonoscopy, for those who don't yet know, involves the insertion of a slim,
flexible tube into the rectum. You are typically given medication to keep you
comfortable, relaxed but awake during the procedure. Yet another good reason
to shed those excess pounds...
To find out more about this intriguing study
go here and read the rest of the article:
Excess Belly Fat Heightens Colon Cancer Risk...
To your good health,
Kirsten Whittaker
Daily Health Bulletin Editor
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