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October 5, 2010
In Today's Issue
- Overweight? Shocking Proof that it may not be your fault
- Revealed: Often Overlooked Vital Element of Sun Safety...
- WARNING: The truth about Moles, Warts and Skintags...
Overweight? Shocking Proof that it may not be your fault
99% of the "professional" weight loss techniques are wrong - ending up with you actually putting on weight rather than losing it. Find out why counting calories is bad for you and can sabotage your dieting efforts. Discover a new way to effortlessly shed unwanted pounds and drop 9 lbs. every 11 days. This diet is called the "Idiot Proof Diet" because it's all worked out for you and there's no need for calorie counting or label reading. Click through to find out how you can be slimmer with this innovative new weight loss system... Click through now to discover how to drop 9lbs every 11 days...*Disclosure: compensated affiliate*
Revealed: Often Overlooked Vital Element of Sun Safety...
Dear Reader,
Beyond the sunscreen, protective clothing and seeking shade, a pair of quality sunglasses has just joined the list of sun safety essentials you need to protect yourself from damaging ultraviolet, UV, rays.
With so much emphasis on protecting skin from the sun, you probably haven't heard much about the damage UV rays can do to your eyes if they aren't protected, damage that's enough to rob you of your sight if you're not careful.
Everyone's heard of skin cancer according to Dr. J. Alberto Martinez, a clinical professor of ophthalmology at Georgetown University Medical School, but few realize how much the eyes can suffer from ultraviolet exposure. Both short and long term exposure to UV rays can bring on vision problems and damage to the eye.
Even after short bits of time in the sun you can develop a sort of sunburn of the eye in the form of either photokeratitis (inflammation of the cornea) or photoconjunctivitis, an inflammation that affects the conjunctiva. Both can be quite painful, but once treated are fully cured.
Bright light from the sidewalk, aluminum, snow and other reflective surfaces can cause just as much trouble to the eye as direct sunlight.
You can protect your eyes with sunglasses rated to absorb 99 to 100% of both UVA and UVB radiation. You'll need to look at labels, and remember that what you pay isn't a guarantee of protection. UV protection is not price related... very expensive sunglasses can not be good ultraviolet absorbers; cheap ones can be surprisingly impressive in terms of protection. Wrap around styles are ideal, because some of the more fashion forward styles allow a good deal of UV radiation to reach the eye from the side.
There are a variety of conditions that can come from long term UV exposure over not just one summer but a lifetime of sunlight. This is why it's important to start protecting kids' eyes as soon as possible, as best as you can.
Experts tell us that the bulk of UV exposure happens in the first 18 years of life, so the more you can do early on, the better. The more damage you get, the more sensitive you are to later exposure.
Long term UV exposure can also bring some more serious eye conditions.
- Pterygium is an abnormal growth of the conjunctiva caused
by sun damage that can get so big it can grow over and obstruct the cornea, partially
blocking vision. Surgery may be required.
Continues below...
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WARNING: The truth about Moles, Warts and Skintags...
There are so many "scare" stories that it's sometimes hard to know what to believe. Which is why this is so timely... Announcing the breakthrough solution by Chris Gibson, a respected natural health practitioner, that gets rid of moles, warts and skin tags without any expensive medical procedures or over-the-counter products. Chris has written several books on alternative health and wellness and appeared on various TV channels like Fox 26 News and CBS. Find out how you, too, can: - Have freedom from the pain and irritation of your unsightly moles, warts, or skin tags - Naturally REMOVE moles, warts, or skin tags at the root without any scarring - Enjoy having clear skin, free from unsightly and painful moles, warts or skin tags
Click through now to discover safe, painless and effective ways to permanently remove moles, warts or skin tags in three days...
*Disclosure: compensated affiliate*
Revealed: Often Overlooked Vital Element of Sun Safety... Continued...
- Cataracts are a clouding of the eye's lens. Ultraviolet rays
are believed to play a part in this process.
- Macular degeneration is the result of UV rays that penetrate
deep into the eyeball and damage the retina, the sheet of nerves along the back
wall of the eye that perceive light. At the center of the retina, the macula,
are what help us see fine details. The condition causes no pain.
- Cancer according to the World Health Organization skin cancer
of the eye can come as a result of UV damage. The eye tends to develop melanoma,
while the eyelids are typically inflicted with basal cell carcinomas. In both
cases, surgery may be the best option.
It's a smart move to protect your eyes, as you do the rest of you, from over
exposure to the sun. A wide brimmed hat along with those sunglasses wouldn't
hurt either.
To your good health,
Kirsten Whittaker
Daily Health Bulletin Editor
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Sources:
http://www.medicinenet.com/script/main/art.asp?articlekey=119078
MedinePlus info on pterygium:
http://www.nlm.nih.gov/medlineplus/ency/article/001011.htm
MedicineNet info on cataracts:
http://www.medicinenet.com/cataracts/article.htm
MedicineNet info on macular degeneration:
http://www.medicinenet.com/macular_degeneration_age-related_type/article.htm
MedicineNet info on cancer:
http://www.medicinenet.com/cancer/article.htm
MedicineNet info on blindness:
http://www.medicinenet.com/blindness/article.htm
J. Alberto Martinez, M.D. clinical professor, Georgetown University School of Medicine:
http://www.aboutmyeyedoctor.com/our-practice/doctors/alberto-martinez-md/
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