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October 14, 2010
In Today's Issue
- 1 Quick Technique To Burn More Fat
- Can Home Cooking Be Bad For Your Health..?
- Announcing: Doctor Approved Store Cupboard Remedies that Really Work...
1 Quick Technique To Burn More Fat
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Can Home Cooking Be Bad For Your Health..?
Dear Reader,
Think about this... new research published in the CDC's Morbidity and Mortality Weekly Report suggests that at least one in seven home kitchens would fail the very same health inspections conducted in restaurants. Food borne illnesses, while for many an uncomfortable 1 to 2 day interlude, are especially dangerous for the very old, the very young, anyone who is already ill or a healthy person who gets a very high dose of an organism. These illnesses are the result of improper food handling, storage or preparation practices in restaurant kitchens as well as the one in your home.
Experts believe the bulk of food poisonings go unreported and come from food prepared in your own kitchen. An estimated 87 million cases of food-borne sickness occur in the U.S. each year, which includes 371,000 hospitalizations and 5,700 deaths according to an Associated Press calculation that uses recent population estimates and a CDC formula. The outbreaks that get publicity are usually associated with a restaurant, catered celebration or large social gathering, but these are not the only cases.
The kitchen in your own home can be just as dangerous according to this small study out of California's Los Angeles County. This is one of the first bits of research to look at food safety in private homes and is based on online quizzes taken from 2006 through 2008.
Overall, 34% of respondents got an A, meaning they correctly answered at least 90% of the questions; another 27% got a B, 25% got a C, and 14% failed to score at least a 70. In fact, only 61% of respondents had home kitchens that would get an A or B if inspected as restaurants are today. By contrast, 98% of Los Angeles restaurants get an A or B grade.
Some of the food handling no-nos uncovered by the online quiz...
- 27% of respondents didn't store partially cooked foods that weren't used immediately in the fridge before final cooking.
- 28% of respondents didn't remove jewelry and keep fingernails trimmed when handling food and cooking.
- 26% of quiz-takers reported their kitchen cupboards were not clean and dust free.
- 36% didn't have a properly working thermometer inside the fridge.
- 9% of respondents had flies, 5% reported cockroaches and 5% reported rodents inside the home.
Continues below...
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Can Home Cooking Be Bad For Your Health..? Continued...
Thought the research is far from perfect - after all it's hard to compare the
conditions in restaurants, inspected by trained pros who gave objective assessments
of dirt, pests and food storage and handling with what's going on in some homes.
What's more, the respondents used an internet quiz to report on the conditions
of their own kitchens - so the results certainly do not represent all households.
Still the researchers believe a more thorough examination would find that an
even smaller percentage of our kitchens would do well under a restaurant inspection.
To protect yourself, beware of raw foods of animal origin such as raw meat, poultry,
eggs, unpasteurized milk and raw shellfish. Raw fruits and veggies can also be
a concern. Undercooked hamburger (still pink in the middle) or dishes with many
eggs like scrambled eggs, omelets or French toast can be of special risk, so
be sure the eggs are pasteurized.
Being an informed consumer (check restaurant inspection scores) when you eat
out, and a careful cook at home are the best ways to protect yourself and your
family from a nasty food borne illness.
To your good health,
Kirsten Whittaker
Daily Health Bulletin Editor
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Sources:
http://news.yahoo.com/s/ap/20100903/ap_on_he_me
/us_med_dirty_kitchens
Food safety quiz:
http://publichealth.lacounty.gov/phcommon/public/eh/fsquiz/
CDC, Morbidity and Mortality Weekly Report:
http://www.cdc.gov/mmwr/
Study details in Morbidity and Mortality Weekly Report, 09.03.10:
http://www.cdc.gov/mmwr/
USDA Safe Food Handling Fact Sheet:
http://www.fsis.usda.gov/factsheets/safe_food
_handling_fact_sheets/index.asp
How to protect yourself from food borne illness:
http://www.cdc.gov/ncidod/dbmd/diseaseinfo
/foodborneinfections_g.htm#consumersprotect
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