[DHB] Effects of Overeating, Belly Fat and Superfoods to Slow Mental Decline...

Published: Sat, 10/09/10

Subject: [DHB] Effects of Overeating, Belly Fat and Superfoods to Slow Mental Decline...

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Daily Health Bulletin

October 9, 2010

In this week's Round-up

  • The Biggest Loser's Twins Proven Weight Loss Techniques
  • Our Weekly Round-up of Health News
  • Overweight? Shocking Proof that it may not be your fault
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The Biggest Loser's Twins Proven Weight Loss Techniques

For the first time ever...

Bill and Jim Germanakos (The Weight Loss Twins) are publicly revealing the secrets of their fat burning techniques...

Which allowed them to shoot past the competition and win The Biggest Loser, Season 4!

Between them they lost 350lbs, and learnt how to boost their metabolism and burn fat even while they slept

Click Through Now To Discover The Exact Fat Loss Program they Used to Lose 10 Pounds Every 14 Days!

(disclosure: compensated affiliate)



Dear Reader

At last science has proven the saying "A moment on the lips, a lifetime on the hips." Overeating for even a short amount of time might just have long-term effects according to new research. Overeating in the first place is the big no-no according to the experts. Preventing weight gain is the way to go.

Use the link below to discover what happened to healthy volunteers who overate for 4 weeks and then tried to lose the weight:

Long Term Effects of Overeating...

Beyond the sunscreen, protective clothing and seeking shade, a pair of quality sunglasses has just joined the list of sun safety essentials you need to protect yourself from damaging ultraviolet, UV, rays.

With so much emphasis on protecting skin from the sun, you probably haven't heard much about the damage UV rays can do to your eyes if they aren't protected, damage that's enough to rob you of your sight if you're not careful.

Click through to discover four serious eye health conditions that can occur due to over exposure to the sun:

Wearing Sunglasses Vital for Sun Safety...

New research has found that a compound that's part of various berries, and possibly even walnuts, may slow down the natural aging process of the brain.

Blueberries, strawberries and acai berries appear to help the aging brain in a way no one has recognized before.

Use the link below to discover other foods full of polyphenols that can slow down mental decline associated with aging:

Eating Berries Can Slow Mental Decline...

Many of us are looking down at a "spare tire" we'd love to be rid of, but it's hard to know what's the best way to do it. Can certain foods and exercises really make a difference? Every day it seems someone's talking about a new way to lose belly fat.

Want the real deal?

Find out what the experts who were consulted for advice on the best ways to banish your belly fat once and for all had to say by clicking through and reading the rest of the article:

How to Fight Belly Fat and Win...

The weekly round-up continues below...









*Highly Recommended*

Overweight? Shocking Proof that it may not be your fault

99% of the "professional" weight loss techniques are wrong - ending up with you actually putting on weight rather than losing it.

Find out why counting calories is bad for you and can sabotage your dieting efforts.

Discover a new way to effortlessly shed unwanted pounds and drop 9 lbs. every 11 days.

This diet is called the "Idiot Proof Diet" because it's all worked out for you and there's no need for calorie counting or label reading.

Click through to find out how you can be slimmer with this innovative new weight loss system...

Click through now to discover how to drop 9lbs every 11 days...

(disclosure: compensated affiliate)

Weekly Round-up continued...

Stress does more to you than make you feel awful, it can also make just about any health condition that much worse.

Stress isn't just in our heads... it's a built in physiological response to a threat. When you're under stress, your body responds, blood vessels constrict, your blood pressure and pulse go up, you breathe faster, your blood is flooded with hormones like cortisol and adrenaline. Over time, these lead to health problems.

To find out which conditions stress can worsen and the steps you can take to reduce your risk, click through to read the rest of the article:

Combat The Effects of Stress On Health...


To your good health,

Kirsten Whittaker
Daily Health Bulletin Editor





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