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October 23, 2010
In this week's Round-up
- 1 Quick Technique To Burn More Fat
- Our Weekly Round-up of Health News
- Overweight? Shocking Proof that it may not be your fault
1 Quick Technique To Burn More Fat
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Dear Reader
It is true that chemicals are all around us, and while
this can be a good thing, too many of the man-made variety
cause more trouble than they're worth.
Most recently,
a large, community based study finds possible health
risks to children from exposure to the chemical used to make
nonstick cookware,
or those used on waterproof and stain-resistant products.
How exposure to PFOA and PFOS occurs remains unknown
though experts speculate sources of exposure might include
drinking water, packaging of food, microwave popcorn
and even the air we breathe.
Use the link below to discover how to prevent overexposure to these harmful chemicals::
Dangerous Chemicals in Cookware...
More interesting news on mild cognitive impairment. New research
out of the Mayo Clinic finds that men experience mild loss
of memory and thinking abilities more often than women. Known
technically as mild cognitive impairment, which research
shows can, but does not always, lead to Alzheimer's disease,
involves problems with memory and thinking beyond what's
normal for a person's age.
But what about women? And what can you do to improve your
chances of avoiding or delaying mild cognitive impairment?
Click through
to
discover more:
Mild Memory Loss More Common in Men...
Despite what you hear from some nutrition "gurus", essential
fats are super important to our bodies, they help build
cell walls and keep the brain healthy, which may explain
why you're seeing labels claiming "enriched with omega-3
fatty acids" on cereal boxes and egg cartons on store shelves.
The body does not make these fats; we must get them from
the foods we eat. There are certain varieties of fish that
are great natural sources of omega-3s, though concerns
over contamination have been much in the news.
Use the link below to discover safe sources of omega-3 and how much you should
be having:
Why Adding Omega-3 To Your Diet is Vital...
More on the debate of stress and heart attack. While stress
is an unavoidable part of life, your doctor will tell you
that if left unmanaged, it can contribute to physical problems.
A new study finds that high levels of the stress hormone
cortisol in the hair shaft may be the strongest predictor
of who might have a heart attack.
Until the current work there had been no direct
evidence of a link between chronic stress and heart disease, though many had
long suspected such a tie.
Find out more about this innovative why to determine heart
disease risk by clicking through and reading the rest of
the article:
Impact of Stress on Heart Disease Risks...
The weekly round-up continues
below...
*Highly Recommended*
Overweight? Shocking Proof that it may not be your fault
99% of the "professional" weight loss techniques are wrong - ending up with you actually putting on weight rather than losing it. Find out why counting calories is bad for you and can sabotage your dieting efforts.
Discover a new way to effortlessly shed unwanted pounds and drop 9 lbs. every 11 days. This diet is called the "Idiot Proof Diet" because it's all worked out for you and there's no need for calorie counting or label reading. Click through to find out how you can be slimmer with this innovative new weight loss system... Click through now to discover how to drop 9lbs every 11 days...
(disclosure: compensated affiliate)
Weekly Round-up continued...
Intent on dropping pounds? You might want to drop meat from your diet. An
Imperial College London team studied just about 400,000 adults in 10 European
countries and found that eating meat was tied to weight gain, even in those
consuming the same number of calories. The strongest association was with processed
meats like sausages and ham according to the research just published.
To find out more about why eating meat adds pounds to your frame, plus practical
suggestions for reducing meat in your diet, click through to read the rest
of the article:
Most Effective Way to Lose Weight According to Researchers...
To your good health,
Kirsten Whittaker
Daily Health Bulletin Editor
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