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November 5, 2010
In Today's Issue
- WARNING: The truth about Moles, Warts and Skintags...
- Pool Chemicals And Cancer Risk: What You Need To Know...
- 1 Quick Technique To Burn More Fat
WARNING: The truth about Moles, Warts and Skintags...
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Pool Chemicals And Cancer Risk: What You Need To Know...
Dear Reader,
No one is suggesting you give up your regular swim... experts agree that swimming is a great, whole body workout that's right for just about anyone. But, be aware that a trio of new studies appearing online in Environmental Health Perspectives are sending a cautionary message to the industry that the chemicals used in those pools need to be reduced. The industry agrees.
Lead researcher Manolis Kogevinas, MD, PhD, professor of epidemiology at Barcelona's Centre for Research in Environmental Epidemiology explains that there has been research on chemicals in water, but not in swimming pools. This is why he's focused more intently of late on indoor swimming pool water.
Science knows that chemicals are produced when you add chlorine to water and the chemical reacts to things like urine, makeup and other substances found in most swimming pools.
The team wanted to look at disinfection byproducts (or DBPs). In the first of a trio of new studies appearing in the journal, researchers assessed 49 healthy adults after they had been swimming in an indoor chlorinated pool for 40 minutes.
By analyzing blood and urine samples, the team found that there was an increase in risk markers associated with cancer. The pool water exposure was linked to a 5-fold increase in one marker in particular.
This does not mean that swimmers have a five times greater risk of getting cancer. What the team saw was an increase in a marker in the blood that has been associated with later cancer risk. Much, much more work in this area needs to be done.
In the second study, Kogevinas and the team looked at the respiratory effects of exposure to indoor pool water. They examined markers of lung injury before and after the swim, using 48 subjects this time, all from the same group as the first study. This time there were changes in just one blood marker, CC16, that the researchers say is a result of the exercise itself and the DBP exposure. This work did not see the link with swimming and asthma that's been suggested by other studies.
In the third of the studies, the team looked at water and air samples from two indoor pools. The samples were sent to the U.S. Environmental Protection Agency and were found to have more than 100 DBPs in the pool water, some not identified before.
Continues below...
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Pool Chemicals And Cancer Risk: What You Need To Know... Continued...
Most of what was found is what experts expect to see in tap water. Other substances
have been identified in studies on animals to be harmful. The bottom line is
that while the water you swim in and the water you drink have the same byproducts,
you get a much bigger dose when you immerse yourself in the pool than you do
by drinking.
Those in the swimming pool industry agree that finding ways to cut exposure to
hazardous chemicals is important. But still they have to keep that water clean.
Thomas Lachocki, CEO of the educational, non-profit National Swimming Pool Foundation
wanted to know more about the pools that were studied and how well were they
cared for. He also questioned if the findings apply to all pools or just the
ones studied.
Your best bet for safe indoor swimming is to check out the pool itself. Ask if
the operators are certified in how best to disinfect a pool. You can ask to see
the maintenance records of the pool you're using to be sure its been maintained
properly over a period of time. Sometimes you'll see a certificate on the wall.
You might also try test strips that are sold at most pool supply stores and check
the water for yourself. You'll also want to use the bathroom and shower before
swimming, to protect yourself and the other swimmers.
To your good health,
Kirsten Whittaker
Daily Health Bulletin Editor
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Sources:
http://www.webmd.com/cancer/news/20100913/
study-swimming-pool-chemicals-may-pose-risks
WebMD info on swimming: http://www.webmd.com/fitness-exercise/features
/fitness-basics-swimming-is-for-everyone
WebMD info on lung injuries: http://www.webmd.com/lung/lung-injuries
Manolis Kogevinas, MD, PhD, professor of epidemiology, Centre for Research in Environmental Epidemiology, Barcelona, Spain: http://www.iseepi.org/about/officers.html
Kogevinas, M. Environmental Health Perspectives, online Sept. 12, 2010: http://ehp03.niehs.nih.gov/article/fetchArticle.action?
articleURI=info%3Adoi%2F10.1289%2Fehp.1001959
Font-Ribera, L. Environmental Health Perspectives, online Sept. 12, 2010: http://ehp03.niehs.nih.gov/article/fetchArticle.action?
articleURI=info%3Adoi%2F10.1289%2Fehp.1001961
Richardson, S. Environmental Health Perspectives, online Sept. 12, 2010: http://ehp03.niehs.nih.gov/article/fetchArticle.action?
articleURI=info%3Adoi%2F10.1289%2Fehp.1001965
Thomas Lachocki, PhD, National Swimming Pool Foundation, Colorado Springs, CO: http://pipl.com/directory/people/Tom/Lachocki
U.S. Environmental Protection Agency Fact Sheet on DBPs: http://www.epa.gov/safewater/disinfection/stage2/pdfs/fs_st2_finalrule.pdf
U.S. EPA report on DBPs in drinking water, September 2002: http://www.epa.gov/athens/publications/reports/EPA_600_R02_068.pdf
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