[DHB] Allergies, Brain Foods and From Flab to Fab Abs...

Published: Sat, 11/06/10

Subject: [DHB] Allergies, Brain Foods and From Flab to Fab Abs...

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Daily Health Bulletin

November 6, 2010

In this week's Round-up

  • 1 Quick Technique To Burn More Fat
  • Our Weekly Round-up of Health News
  • Overweight? Shocking Proof that it may not be your fault
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1 Quick Technique To Burn More Fat

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Dear Reader

According to a sizeable new study, common allergies that have you wheezing and watery-eyed could soon join the list of risk factors for developing heart disease, the number one killer of men and women in the United States. The researchers are quick to point out that the findings do not mean that these allergies cause heart disease.

Researchers also can't tell us if allergies play a role in the development of heart disease, though the association between the two is intriguing..

Use the link below to discover more about the association between allergies and heart disease:

Allergy Causes Heart Disease Risk to Rise...

Yet another reason for keeping your weight under control. According to new research losing weight might have an unintended side effect, sending a flood of environmental pollutants into the bloodstream.

We know that body fat stores pollutants (DDT and PCBs for example), and as these cells are broken down (as they are when you lose weight), the chemical compounds are released into the blood and can cause disease.

Diseases that have been linked to persistent organic pollutants include high blood pressure, type 2 diabetes, heart disease and rheumatoid arthritis.

Click through to discover what you can do to lose weight without the risk of releasing pollutants:

Losing Weight Can Be Bad for Your Health...

Just as the right diet can prevent heart disease, hypertension, maybe even cancer, there are foods health experts have identified that also do good things for the brain. The Alzheimer's Association suggests all of us follow a brain healthy diet - one that cuts the risk of heart disease and diabetes, while encouraging good blood flow to the brain and is also low in fat and cholesterol. This diet works best when combined with being both physically and mentally active, today and as you get older.

Use the link below to discover 10 foods you can add to your diet to give a boost to your brain:

Improve Brain Power With These 10 Foods...

No kidding... you really can do this! While there's no such thing as instant, effort free abs, following a healthy diet and doing the right workout will give you tighter, more toned and slimmer abs. Best of all, you can have them in just one month from today.

Here's how it works. By doing an intense workout and cutting some calories, you can expect to lose a few pounds each week. In a month's time that's 8 pounds, and that amount of weight covers a lot of area.

Find out which top ab-busting exercises are recommended by the experts by clicking through and reading the rest of the article:

Lose Flab and Gain 6 Pack Abs...

The weekly round-up continues below...






*Highly Recommended*

Overweight? Shocking Proof that it may not be your fault

99% of the "professional" weight loss techniques are wrong - ending up with you actually putting on weight rather than losing it.

Find out why counting calories is bad for you and can sabotage your dieting efforts.

Discover a new way to effortlessly shed unwanted pounds and drop 9 lbs. every 11 days.

This diet is called the "Idiot Proof Diet" because it's all worked out for you and there's no need for calorie counting or label reading.

Click through to find out how you can be slimmer with this innovative new weight loss system...

Click through now to discover how to drop 9lbs every 11 days...

(disclosure: compensated affiliate)

Weekly Round-up continued...

No one is suggesting you give up your regular swim... experts agree that swimming is a great, whole body workout that's right for just about anyone. But, be aware that a trio of new studies appearing online in Environmental Health Perspectives are sending a cautionary message to the industry that the chemicals used in those pools need to be reduced. The industry agrees.

Science knows that chemicals are produced when you add chlorine to water and the chemical reacts to things like urine, makeup and other substances found in most swimming pools.

To find out more about what happens when the chemical reactions take place and the effects this has on your body, click through to read the rest of the article:

Swimming Pool Chlorine May Up Cancer Risk...


To your good health,

Kirsten Whittaker
Daily Health Bulletin Editor





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