|
|
|
November 2, 2010
In Today's Issue
- Overweight? Shocking Proof that it may not be your fault
- Is There A Down Side To Downsizing Your Waistline..?
- Weight Loss Expert Loses 70lbs of Ugly Fat...
Overweight? Shocking Proof that it may not be your fault
99% of the "professional" weight loss techniques are wrong - ending up with you actually putting on weight rather than losing it. Find out why counting calories is bad for you and can sabotage your dieting efforts. Discover a new way to effortlessly shed unwanted pounds and drop 9 lbs. every 11 days. This diet is called the "Idiot Proof Diet" because it's all worked out for you and there's no need for calorie counting or label reading. Click through to find out how you can be slimmer with this innovative new weight loss system... Click through now to discover how to drop 9lbs every 11 days...*Disclosure: compensated affiliate*
Is There A Down Side To Downsizing Your Waistline..?
Dear Reader,
Yet another reason for keeping your weight under control. According to new research losing weight might have an unintended side effect, sending a flood of environmental pollutants into the bloodstream.
We know that body fat stores pollutants (DDT and PCBs for example), and as these cells are broken down (as they are when you lose weight), the chemical compounds are released into the blood and can cause disease according to South Korean researchers out of Kyungpook National University in Daegu.
Diseases that have been linked to persistent organic pollutants include high blood pressure, type 2 diabetes, heart disease and rheumatoid arthritis.
Many of the persistent organic pollutants involved in the study have been banned in developed countries for some time now. A good number of them were pesticides; others were used in industrial processes. What's troubling is even though these substances aren't being used today; they remain in our environment and are able to accumulate in both human and animal tissues.
The team of researchers, led by Dr. Duk-Hee Lee, analyzed data collected by the Centers for Disease Control and Prevention between 1999 and 2002. They chose seven different pollutants that had the highest detection rate in blood samples and focused on 1,099 subjects over 40 who had measurable levels of these substances in their blood, and had also lost or gained weight.
At the end of the study, the researchers found that those who had lost weight had higher levels of most of the pollutants that were being measured, while those who gained weight seem to have lowered the pollutant concentrations. The trend seemed especially significant for those who said they gained or lost weight over a ten-year period.
Once these chemicals are in the blood, they can reach organs like the brain or heart.
No one is suggesting we all stop trying to lose weight. There are many good reasons to drop those extra pounds. Doing so lowers levels of sugar and fat in the blood, as well as bringing down blood pressure. But you should also be aware of the down side - an increase in the concentration of some pretty nasty pollutants in the blood. Lee has also been involved in an earlier study that linked losing weight to calcification of the coronary arteries.
Continues below...
*Highly Recommended*
Weight Loss Expert Loses 70lbs of Ugly Fat...
Discover how this weight loss expert lost 70lbs Of Ugly Belly Fat after discovering 1 really old and kinda weird tip! And even better than that, they ate all of the foods they enjoy, and still lost all the weight they wanted to. No magic pills... no fad diets... no calorie-counting... It's the best tip for real-world weight loss and it can help you finally get that trim, toned body you've been looking for... Discover more about this amazing method here...*Disclosure: compensated affiliate*
Is There A Down Side To Downsizing Your Waistline..? Continued...
So what can you do to lose weight without the risk of pollutants? Lee recommends
exercising and following a plant-based diet to help the body rid itself of troublesome
substances. Naturally not being overweight in the first place is a big help...
but for a growing number of us, the door has closed on that hope and we must
deal with our bodies as they are now.
Since the study was based on self-reported information on weight, distortions
in the amount of weight lost or gained are possible. This is a weakness of the
research.
When it comes to weight loss, it's important to keep in mind that to lose one
pound of fat, you must burn 3,500 calories, over and above what you burn during
your normal daily activities. That means a whole lot more activity. You'll also
need to keep track of how many calories you eat, as well as how much you burn
each day with exercise and activity. Lasting weight loss success comes from burning
more calories than you take in.
To your good health,
Kirsten Whittaker
Daily Health Bulletin Editor
P.S: Do you want to earn between $1000 to $3500 a day..?
What the Six Figure Yearly System(TM) does is very simple. It teaches you how to reach into the system and generate $500, $1,000, $3,500, or more every day of the year. The amount and the frequency is up to you.
* This is not done with smoke and mirrors.
* This is real. This is NOT a "get-rich-quick" scheme.
* This is not fly-by-night gimmick.
This can help your family become financially secure for the rest of your lives. Never to be broke again. Ever!
You will be able to access your money through any ATM machine in any mall, gas station, or millions of other locations. You're going to love this secret system!
Click through now and start earning money on legitimate transactions going on right now throughout the country...
*Disclosure: compensated affiliate*
Sources:
http://news.yahoo.com/s/livescience/20100907/sc_livescience
/thedownsidetodownsizingyourwaistline
The basics of weight loss:
http://exercise.about.com/cs/weightloss/a/howtoloseweight.htm
WebMD info on healthy eating:
http://www.webmd.com/diet/default.htm
Greenpeace info on persistent organic pollutants:
http://www.greenpeace.org/international/campaigns/toxics/toxic-hotspots/what-are-persistent-organic-po/
Study abstract in International Journal of Obesity, advance online publication 09/07/10:
http://www.nature.com/ijo/journal/vaop/ncurrent/abs/ijo2010188a.html
Kyungpook National University in Daegu:
http://www2.knu.ac.kr/
Centers for Disease Control and Prevention:
http://www.cdc.gov/
You
are receiving this email because you signed up to
. Daily Health Bulletin sends you information and research which is believed to be reliable, but its accuracy cannot be guaranteed. The content of this email bulletin is provided for information only and may not be construed as medical advice or instruction. No action or inaction should be taken based on the contents of this email bulletin alone; instead readers should consult a qualified health professional on any matter relating to their health and well-being. The information and opinions in this email bulletin are believed to be accurate and sound. Readers who fail to consult with appropriate health authorities assume the risk of any injuries. The publisher is not responsible for errors or omissions.
Want more?
Visit Daily Health Bulletin website.
To get the very latest breakthrough information and natural treatment news.
Query?
All correspondence should be sent to support@reallyworks.org
I really appreciate all the emails readers send in and I do my best to answer them all whenever possible. However, due to the high number of emails I receive I can't guarantee an individual reply. So, for this reason I try to answer your queries and health concerns through this bulletin so everyone can benefit.
Do you know someone who'd love to receive the Daily Health Bulletin?
Email address change?
Change your details here
To end your subscription
Click on the link to unsubscribe from the Daily Health Bulletin
Daily Health Bulletin | Archives | How To White list
Copyright 2008-10. All Rights Reserved. The content of this Bulletin and website
may not be redistributed in any way without written consent of Daily Health Bulletin.
| |
