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November 20, 2010
In this week's Round-up
- 1 Quick Technique To Burn More Fat
- Our Weekly Round-up of Health News
- Overweight? Shocking Proof that it may not be your fault
1 Quick Technique To Burn More Fat
Here's Your Free Presentation To Discover:
The 1 sneaky technique to trick our bodies to burn more fat...
How a unique, simple and quick NEW way of moving eliminates fat - Hint: it's the exact opposite of boring cardio, but with no cardio at all...
How a tasty little dish eaten late at night actually boosted the most powerful fat loss hormone in our bodies while you sleep...
Click through here now to discover how to burn more fat quicker today...
(disclosure: compensated affiliate)
Dear Reader
When you think weight loss, you think about cutting calories
and exercising regularly, but virtually no one thinks
about one of the most important factors determining whether
you succeed or fail - sleep.
If you're doing all the
right things, and the weight just will not come off,
new research suggests you look to your sleeping
habits as sleep loss could hamper your best efforts at
dropping those unwanted pounds.
Use the link below to discover all it takes in terms of sleep loss to impact
weight loss:
Surprising Lack of Sleep Side Effects...
With so many cleaning supplies and personal care items in
our homes these days, it's no wonder that few of us have
any idea about which of them might be a skin irritant. To
give you the answer, internet resource WebMD made a list
of the top skin irritating culprits... some bring redness,
itching or inflammation, other cause stinging or burning.
Some reactions are triggered by your own allergy (contact
allergic dermatitis) while others cause problems for everyone
(contact irritant dermatitis).
Click through
to
find which common household items made it onto the 'Dirty Dozen':
12 Common Skin Irritants...
Rates of diabetes are higher in the United States than
in England; now research has uncovered why. Seems middle
aged Americans have more fat in the belly area than their
counterparts across the Atlantic.
When the British researchers explored the issue further
they found that belly fat was largely to blame for the
higher incidence of diabetes in the U.S., most notably
for women. Even though a growing number in the U.S. are
obese, this wasn't enough to fully account for the difference
in prevalence. About 16% of American men, compared to 11%
of English men report having diabetes. For women, almost
14% of American women have diabetes, compared to only 7%
of their English peers.
Click through to find out why Americans have more belly fat than their English
counterparts:
Reduce Belly Fat and Reduce Diabetes Risk...
Good news for the coffee and tea drinkers among us. A new
study suggests that coffee and tea drinkers might have a
lower chance of developing the most common type of malignant
brain
tumors. The findings are the result of a study of over 500,000
European adults and add weight to recent U.S. work that linked
higher coffee and tea intake to a lower risk of gliomas,
a type of tumor that accounts for almost 80% of malignant
brain cancers in adults.
Find out why it's thought those who drink tea or coffee are
afforded this protection from brain tumors by clicking through
and reading the rest of the article:
Benefits of Coffee and Tea Include Protection Against Brain Tumors...
The weekly round-up continues
below...
*Highly Recommended*
Overweight? Shocking Proof that it may not be your fault
99% of the "professional" weight loss techniques are wrong - ending up with you actually putting on weight rather than losing it. Find out why counting calories is bad for you and can sabotage your dieting efforts.
Discover a new way to effortlessly shed unwanted pounds and drop 9 lbs. every 11 days. This diet is called the "Idiot Proof Diet" because it's all worked out for you and there's no need for calorie counting or label reading. Click through to find out how you can be slimmer with this innovative new weight loss system... Click through now to discover how to drop 9lbs every 11 days...
(disclosure: compensated affiliate)
Weekly Round-up continued...
Everyone agrees that while exercise is so very good for us, it's not always
easy to get into the fitness habit. We've all got jam packed schedules... we're
tired and easily distracted... or we just don't think the results are measuring
up to our expectations... whatever the reason, getting ourselves to exercise
on a regular basis is a struggle.
A recent study offers some clues as to what motivates long-term exercisers.
Those who'd been doing regular workouts for an average of 13 years were asked
to list what kept them going. The answers are not at all what you might expect...
it isn't about the results, but rather about feeling good, being healthy and
doing something beneficial for your body.
If you want to make exercise part of your life, click
through
to read
the rest
of the article, which gives you 10 top tips for starting and sticking with
exercise:
How to Start Exercise Habit and Stick With It...
To your good health,
Kirsten Whittaker
Daily Health Bulletin Editor
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