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December 4, 2010
In this week's Round-up
- 1 Quick Technique To Burn More Fat
- Our Weekly Round-up of Health News
- Overweight? Shocking Proof that it may not be your fault
1 Quick Technique To Burn More Fat
Here's Your Free Presentation To Discover:
The 1 sneaky technique to trick our bodies to burn more fat...
How a unique, simple and quick NEW way of moving eliminates fat - Hint: it's the exact opposite of boring cardio, but with no cardio at all...
How a tasty little dish eaten late at night actually boosted the most powerful fat loss hormone in our bodies while you sleep...
Click through here now to discover how to burn more fat quicker today...
(disclosure: compensated affiliate)
Dear Reader
Healthy aging is much in the news of late... as baby
boomers approach their golden years more and more are
looking for ways to stay healthy and sharp as the years
pass.
It appears that being regularly active helps hold off the onset of memory problems
and cognitive decline. Based on these findings you can forget about pills and
potions and focus instead on something totally free, all natural and safe for
anyone - walking.
Use the link below to discover how much and at what speed you should be walking
to gain maximum benefit:
Improve Memory and Concentration With This...
Good news... the occasional piece of cake or another coveted
indulgence isn't going to ruin your diet, in fact new research
shows that most dieters compensate for these slips later
on. It's the calorie intake over time that counts.
It seems our body doesn't tally calories in, calories out quite as precisely
as we might have thought.
Click through
to
find out how much your daily intake can vary while still maintaining your body
weight:
Occasionally Eating Too Much Won't Ruin a Successful Diet...
Ever wonder how the stars stay looking so fabulous? How
new moms bounce right back to their pre-baby body? The
secret is out thanks to top fitness trainer Ramona Braganza,
a Los Angeles based pro with 20 years experience and a
list of celebrity clients that includes Jessica Alba, Halle
Berry and Anne Hathaway... among others.
Now she shares seven fantastic fat burning activities that you can try. Chose
one, or mix them up, and you'll be jump starting your metabolism and keeping
it roaring along for the rest of the day.
Click through to find out what's top of the fat burning list of exercises:
7 Best Fat Burners Hollywood Style...
Great news for athletes looking for a boost to performance.
Some experts believe that by adding beetroot juice to your
diet you could get an improvement in performance
that goes beyond more training.
Researchers found cyclists who drank about a half
quart of beetroot juice a few hours before they set out were able to ride up
to 20% longer than those who drank a placebo beverage, blackcurrant juice.
Find out why beetroot juice helps improve workout
performance by clicking through and reading the rest of the
article:
Benefits of Beetroot Juice Include Being Able to Exercise Longer...
The weekly round-up continues
below...
*Highly Recommended*
Overweight? Shocking Proof that it may not be your fault
99% of the "professional" weight loss techniques are wrong - ending up with you actually putting on weight rather than losing it. Find out why counting calories is bad for you and can sabotage your dieting efforts.
Discover a new way to effortlessly shed unwanted pounds and drop 9 lbs. every 11 days. This diet is called the "Idiot Proof Diet" because it's all worked out for you and there's no need for calorie counting or label reading. Click through to find out how you can be slimmer with this innovative new weight loss system... Click through now to discover how to drop 9lbs every 11 days...
(disclosure: compensated affiliate)
Weekly Round-up continued...
Echoing the findings of earlier work, a new study finds that excess caffeine
increases the chances of urinary incontinence in women. This is an inconvenient,
embarrassing problem that causes the leaking of urine when you cough, laugh
or sneeze; or a sudden urge to go that's so strong and urgent you can't make
it to the bathroom in time.
According to the latest research, if you have a higher intake of caffeine you're
70% more likely to have bladder problems than a woman who doesn't take in as
much.
Find out what amounts are classed as high and moderate intakes and whether you're
at risk of this embarrassing condition by
clicking through
to read
the rest
of the article:
Caffeine Side Effects Can Include Bladder Problems...
To your good health,
Kirsten Whittaker
Daily Health Bulletin Editor
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*Disclosure: compensated affiliate*
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