[DHB] Stopping Snoring, The Common Cold and Improving Heart Health...

Published: Sat, 12/11/10

Subject: [DHB] Stopping Snoring, The Common Cold and Improving Heart Health...

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Daily Health Bulletin

December 11, 2010

In this week's Round-up

  • 1 Quick Technique To Burn More Fat
  • Our Weekly Round-up of Health News
  • Overweight? Shocking Proof that it may not be your fault
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1 Quick Technique To Burn More Fat

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Dear Reader

Snoring is a serious problem... not only does it keep a bedmate from getting the rest they need, but 75% of those who snore are believed to have obstructive sleep apnea, which increases the risk of heart disease.

Snoring can be a problem at any age, though it happens more often in men and those who are overweight. Almost 25% of adults are considered habitual snorers.

Use the link below to discover 7 top tips to stop the snoring and get the rest you deserve:

7 Simple Steps to Stop the Snoring...

In the United States, experts estimates that adults can expect to catch a cold from two to four times each year, children get from six to ten colds a year. And while there is no cure, those who exercise regularly appear to have fewer, and milder, colds than those who don't according to new research.

Click through to find out why exercise might boost immunity and how much exercise is good for you and how much is too much:

Curing The Common Cold With Exercise...

Some new research finds that anyone who regularly eats whole grains instead of the refined kind puts on less of the type of fat that's tied to a higher risk for heart disease and type 2 diabetes.

The fat, known as visceral adipose tissue (VAT), surrounds the intra-abdominal organs and is associated with the onset of high cholesterol, insulin resistance and high blood pressure - a group of risk factors known to medicine as metabolic syndrome.

Click through to find out what makes up a serving of whole grains and how much you should be eating to keep your risk of heart disease and diabetes low:

Eating Whole Grain Foods Benefits Heart Health...

Despite reports that U.S, obesity rates are slowing, a new projection from Harvard University and MIT suggests otherwise. Using a sophisticated model that looks at obesity like an infectious disease, the researchers predicted a rise in rates of adult obesity for another forty years before the numbers level out. Before we reach that place, 42% of adults will be considered obese.

Carrying more weight than you should increases your chances of being diagnosed with diseases or other life altering health problems.

Find out why having obese friends ups your risk of gaining weight by clicking through and reading the rest of the article:

Obesity Can be Catching...

The weekly round-up continues below...






*Highly Recommended*

Overweight? Shocking Proof that it may not be your fault

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Find out why counting calories is bad for you and can sabotage your dieting efforts.

Discover a new way to effortlessly shed unwanted pounds and drop 9 lbs. every 11 days.

This diet is called the "Idiot Proof Diet" because it's all worked out for you and there's no need for calorie counting or label reading.

Click through to find out how you can be slimmer with this innovative new weight loss system...

Click through now to discover how to drop 9lbs every 11 days...

(disclosure: compensated affiliate)

Weekly Round-up continued...

In a report published online Danish researchers believe that as many as 23% of colorectal cancers could be prevented if everyone followed five lifestyle recommendations.

Colorectal cancer is the third most commonly diagnosed cancer in the United States. It's the third cause of cancer death in men and women.

Find out what the five lifestyle recommendations are that could prevent you from developing colorectal cancer by clicking through to read the rest of the article:

Colorectal Cancer Prevention Possible With Lifestyle Recommendations...


To your good health,

Kirsten Whittaker
Daily Health Bulletin Editor





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