[DHB] Why Adding Fats is Good, Household Toxins and the New Super-Juice...

Published: Sat, 12/18/10

Subject: [DHB] Why Adding Fats is Good, Household Toxins and the New Super-Juice...

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Daily Health Bulletin

December 18, 2010

In this week's Round-up

  • 1 Quick Technique To Burn More Fat
  • Our Weekly Round-up of Health News
  • Overweight? Shocking Proof that it may not be your fault
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1 Quick Technique To Burn More Fat

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Dear Reader

More news about beet juice... a new study finds that it increases blood flow to the brain in older adults, suggesting this beverage might help fight dementia.

Beet roots do have high concentrations of nitrates that are changed into nitrites by good bacteria in the mouth. In the body, nitrites open blood vessels in the body, and this increases blood flow and oxygen to places that need it.

A daily glass of beet juice appears to be a simple, ordinary way to boost blood flow to your brain and keep it healthier, sharper as you age.

Use the link below to discover other foods high in nitrates and some ideas for beet juice power drinks:

Top Benefit of Beet Juice is a Healthy Brain...

If you're worried about your cholesterol numbers, and looking for a natural way to get things going in the right direction, here's important news. Adding monounsaturated fats (MUFAs for short) can enhance the success of a low cholesterol diet.

And while our bodies need fats to absorb nutrients, maintain cell membranes and transmit nerve impulses, it's important to understand the difference between good fats and bad fats.

Click through to find out which foods contain MUFAs and other suggestions for improving cholesterol numbers:

Improve Heart Health By Eating Foods Rich in Monounsaturated Fats...

Cosmetics companies everywhere will hate to hear this, but an intriguing experiment out of St. Andrews University finds that the color of your skin affects how healthy, and therefore attractive, you look to others. And the desired color comes more from healthy living than either cosmetics, suntans or outpatient procedures.

Click through to find out what people considered to be the best looking faces and how health living can help you appear better looking:

Simple Steps to Make Yourself More Attractive...

They're supposed to make things smell better... outdoor fresh and clean... yet new research appearing in the journal Environmental Impact Assessment Review finds that scented product (air fresheners, laundry detergents, deodorants, shampoos) give off all kinds of chemicals with those pleasing smells, including a few that are considered toxic. What's worse, the work finds that these chemicals aren't even listed on the labels.

The most common emissions included limonene, a chemical that has a citrus scent; alpha-pinene and beta-pinene, chemicals that have a pine scent; ethanol; and acetone, the solvent in nail polish remover.

But what about 'Green' products? Click through and find out by reading the rest of the article:

Are Scented Products Just Household Toxic Chemicals..?

The weekly round-up continues below...




*Highly Recommended*

Overweight? Shocking Proof that it may not be your fault

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Find out why counting calories is bad for you and can sabotage your dieting efforts.

Discover a new way to effortlessly shed unwanted pounds and drop 9 lbs. every 11 days.

This diet is called the "Idiot Proof Diet" because it's all worked out for you and there's no need for calorie counting or label reading.

Click through to find out how you can be slimmer with this innovative new weight loss system...

Click through now to discover how to drop 9lbs every 11 days...

(disclosure: compensated affiliate)

Weekly Round-up continued...

It happens with the approach of every New Year, people find themselves making those resolutions... promises to make a change and stick to it, this time.

When it comes to losing weight and living healthier, rather than trying overhaul your unhealthy eating habits and sedentary lifestyle in a single day, why not make a resolution to get healthy in a way that's less dramatic and far more successful this year? With small, measured steps.

Find out the five top tips that will help you with your 2011 diet resolutions by clicking through to read the rest of the article:

Easy New Year Diet Resolutions for 2011...


To your good health,

Kirsten Whittaker
Daily Health Bulletin Editor





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