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December 26, 2010
In this week's Round-up
- 1 Quick Technique To Burn More Fat
- Our Weekly Round-up of Health News
- Overweight? Shocking Proof that it may not be your fault
1 Quick Technique To Burn More Fat
Here's Your Free Presentation To Discover:
The 1 sneaky technique to trick our bodies to burn more fat...
How a unique, simple and quick NEW way of moving eliminates fat - Hint: it's the exact opposite of boring cardio, but with no cardio at all...
How a tasty little dish eaten late at night actually boosted the most powerful fat loss hormone in our bodies while you sleep...
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(disclosure: compensated affiliate)
Dear Reader
Walking to stay fit has never been so easy. Today's technology
lets you take your music, a podcast or audiobooks right
along with you.
Regular walking helps lower cholesterol, cuts the risk of type 2 diabetes, builds
bone strength and improves your circulation - all huge benefits to the body,
today and as you age.
What many people forget is that walking is one of the simplest things we can
do - you need a good, supportive pair of shoes, but nothing else. It's great
for any age or any fitness level, whether you've been working out a while or
are just getting active after years on the couch.
Use the link below to discover some top tips for getting started, staying motivated
and keeping safe:
Walking For Weight Loss and Exercise...
Here's some intriguing news... those who have plentiful skin
moles might actually be younger on the inside than people
who don't have them. Most of us have between 30-40 moles
on our body, but some have as many as 600. Researchers believe
that moles could mean younger skin and better bone density.
It seems the cells of those
with lots of moles have properties that allow them to renew
themselves more often.
However more moles on the skin has also been linked to a
higher rate of skin cancers like melanoma and cancers like
breast and colon cancer too. Knowing about your family history
of cancer can be helpful here, as it suggests whether you
need to be more active in your prevention efforts.
Click through
to read more about this intriguing study and also to discover the warning signs
for when you need to get a mole checked:
People With Skin Moles Delay Aging...
Stomach bloating is something that you can avoid pretty
easily, so long as that bloat doesn't come from extra pounds
or is the result of a medical condition (liver or heart
disease for example).
It's actually a well-entrenched myth that bloating in the stomach is the result
of fluid accumulation, so called water weight. This isn't true at all.
So if it's not water, what is causing the gas to build in your belly and impact
how you look and feel?
Click through to discover ten likely suggestions that might just explain
that bloated belly and what you can do about it:
10 Steps to Banish Bloating and Gain a Flat Belly...
Australian researchers find that aged garlic extract might
be useful, along with medications, for treating hypertension.
The team enrolled
50 patients in a trial to see if garlic supplements could
help those who had high blood pressure readings, despite
being on medications.
Garlic has long been used for medicinal purposes. It is rich in antioxidants,
and these are known to neutralize naturally occurring free radicals that cause
damage to cell membranes and possibly contribute to both aging and the development
of a number of diseases. While more work on garlic is being done, research is
showing promise in the area of cardiovascular disease, the common cold as well
as strengthening the immune system and helping it function better in times of
need.
Click through and find out
how much the garlic supplements helped people with hypertension
and the steps you can take to lower blood pressure:
Garlic Benefits Include Treatment for Hypertension...
The weekly round-up continues
below...
*Highly Recommended*
Overweight? Shocking Proof that it may not be your fault
99% of the "professional" weight loss techniques are wrong - ending up with you actually putting on weight rather than losing it. Find out why counting calories is bad for you and can sabotage your dieting efforts.
Discover a new way to effortlessly shed unwanted pounds and drop 9 lbs. every 11 days. This diet is called the "Idiot Proof Diet" because it's all worked out for you and there's no need for calorie counting or label reading. Click through to find out how you can be slimmer with this innovative new weight loss system... Click through now to discover how to drop 9lbs every 11 days...
(disclosure: compensated affiliate)
Weekly Round-up continued...
Nothing beats the smell of a delicious meal... and now researchers find that
those who are overweight have a far more heightened sense of smell for food
than the rest of us.
Experts know that our noses are not just organs of smell, but of taste as well.
In fact, the taste buds can only distinguish four qualities, sweet, sour, bitter
and salt. All other tastes are detected by the receptors high up in the nasal
passages.
So why is it that overweight people have a heightened sense of smell? Find out
by clicking
through to read
the rest
of the article:
Obesity Link to Sense of Smell...
To your good health,
Kirsten Whittaker
Daily Health Bulletin Editor
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