[DHB] Revealed: Cutting Cancer Risk is Possible...

Published: Fri, 12/31/10

Subject: [DHB] Revealed: Cutting Cancer Risk is Possible...

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Daily Health Bulletin

December 31, 2010

In Today's Issue

  • 1 Quick Technique To Burn More Fat
  • These Two Tips Might Cut Risk Of Lung Cancer...
  • Weight Loss Expert Loses 70lbs of Ugly Fat...
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1 Quick Technique To Burn More Fat

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The 1 sneaky technique to trick our bodies to burn more fat...

How a unique, simple and quick NEW way of moving eliminates fat - Hint: it's the exact opposite of boring cardio, but with no cardio at all...

How a tasty little dish eaten late at night actually boosted the most powerful fat loss hormone in our bodies while you sleep...

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These Two Tips Might Cut Risk Of Lung Cancer...

Dear Reader,

There's a new study that shows that eating dairy products, apples, veggies, drinking milk or wine and exercise had a clinically significant protective affect against lung cancer in women smokers, though not in nonsmokers. The work also found that drinking black tea protects against the disease in those women who don't smoke, but had no benefit for those who did smoke.

The findings were presented at the American College of Chest Physicians annual meeting held in Canada from October 30 to November 4, 2010.

The researchers out of the Faculty Hospital Bulovka in Prague, Czech Republic interviewed 533 female lung cancer patients at the facility and compared them to 1,971 female control subjects who didn't have lung cancer. The team was trying to understand the impact of diet and exercise on lung cancer risk.

Lung cancer is the most common form of cancer, and according to the Centers for Disease Control (CDC), an estimated 106,374 men and 90,080 women were diagnosed in the U.S. during the year 2006, the latest statistics available. Lung cancer death rates for U.S. women are some of the highest in the world. This form of cancer accounts for more deaths than colorectal, prostate and breast cancers combined, and as smoking is a major risk factor for the disease (90% of these cancers are the result of smoking) you can see why there are such virulent anti-smoking efforts, especially in the U.S.

Beyond smoking cigarettes, other risks for lung cancer include:

- Second hand smoke brings nonsmokers a 24% increased risk for lung cancer. An estimated 3,000 lung cancer deaths each year are attributable to passive smoking.

- Asbestos fibers are silicate fibers that can stay in lung tissue for a lifetime after the exposure. Workplaces are the most common sites for exposure.

- Radon gas can travel up through soil and enter homes through gaps in the foundation, pipes, drains or other openings. The U.S. EPA estimates that one in every 15 homes in the U.S. has dangerous levels of radon. An estimated 12% of lung cancer deaths are attributable to radon gas.

Continues below...


*Highly Recommended*

Weight Loss Expert Loses 70lbs of Ugly Fat...

Discover how this weight loss expert lost 70lbs Of Ugly Belly Fat after discovering 1 really old and kinda weird tip!

And even better than that, they ate all of the foods they enjoy, and still lost all the weight they wanted to.

No magic pills... no fad diets... no calorie-counting...

It's the best tip for real-world weight loss and it can help you finally get that trim, toned body you've been looking for...

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These Two Tips Might Cut Risk Of Lung Cancer... Continued...

According to the U.S. National Cancer Institute, about one in every 14 men and women in this country will be diagnosed with lung cancer at some point in their lifetime. Almost 70% of those diagnosed with the disease are over 65 years old, while under 3% of lung cancers happen in those under 45 years old. This form of cancer was virtually unknown before the 1930s, but rose dramatically as smoking became more popular.

Earlier work has found that what we eat (or drink) may have an impact on the risk of lung cancer. A study published in September 2010 in the European Journal of Cancer found an association between a high intake of fruits and veggies and a lower risk of lung cancer. Further, a 2009 study appearing in the journal Lung Cancer found that drinking a lot of green tea was tied to a lower risk for lung cancer, but no such benefit came from drinking black tea.

The team conducting the current study calls for more work in the area. Clearly black tea, dairy and exercise affect lung cancer risk in different ways depending on the subjects' smoking status.

To your good health,

Kirsten Whittaker
Daily Health Bulletin Editor




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Sources:
http://www.webmd.com/lung-cancer/news/20101102/diet-exercise-may-cut-lung-cancer-risk?src=RSS_PUBLIC

MedicineNet info on lung cancer:
http://www.medicinenet.com/lung_cancer/article.htm

Centers for Disease Control lung cancer trends:
http://www.cdc.gov/cancer/lung/statistics/trends.htm

U.S. National Cancer Institute info on lung cancer:
http://www.cancer.gov/cancertopics/types/lung

U.S. Environmental Protection Agency info on asbestos:
http://www.epa.gov/asbestos/

U.S. Environmental Protection Agency info on radon:
http://www.epa.gov/radon/

American College of Chest Physicians annual meeting, Canada, Oct. 30-Nov. 4, 2010:
http://www.accpmeeting.org/

Gonzalez, C.A. European Journal of Cancer, September 2010; vol. 46: pp 2555-2562:
http://www.ejcancer.info/article/S0959-8049(10)00703-3/abstract

Tang, N. Lung Cancer, September 2009; vol. 65: pp 274-283:
http://www.ncbi.nlm.nih.gov/pubmed/19128856













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