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January 8, 2011
In this week's Round-up
- 1 Quick Technique To Burn More Fat
- Our Weekly Round-up of Health News
- Overweight? Shocking Proof that it may not be your fault
1 Quick Technique To Burn More Fat
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The 1 sneaky technique to trick our bodies to burn more fat...
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Dear Reader
It sounds like something you've heard before... and you have. Lots of weight loss gurus have been saying what a team of European researchers now confirm - eating more protein and fewer refined carbs is the best way to lose weight, and keep it off.
Use the link below to discover what sort of diet the participants were eating and which group kept the weight off:
A High Protein Low Carb Diet is Key to Staying Slim...
The good news is that stroke deaths in the U.S. are on the decline... the bad news is that they are still the third leading cause of death (after cardiovascular disease and cancer) in this country.
The American Heart Association is updating its guidelines on reducing the risk of stroke, and now suggests that by living a healthy lifestyle (no smoking, eating a low fat diet, exercising regularly and staying a healthy weight) you can reduce the risk of that first, devastating stroke by as much as 80%. Hard to argue with those numbers.
Click through to read more what happens if you have a stroke and why you should do all you can to avoid this devastating condition happening to you:
To Prevent Stroke a Healthy Living Lifestyle is Vital ...
Acupuncture has a great reputation when it comes to being an all natural way to stay healthy, now a new study finds that this traditional Chinese medical practice can relieve pain by changing the way the brain perceives and processes it. And they have the MRI scans to prove it.
A recent survey found that a full one quarter of U.S. adults have experienced pain that lasted more than a day so clearly lots of us are hurting and hoping for relief.
Click through right now to find out why you should be considering acupuncture when it comes to effective, scientifically proven pain relief:
Acupuncture for Pain Give the Science Stamp of Approval...
Aspirin, the good old standby that's been in your medicine cabinet forever, appears to have a knack for prevention. We know the powerful little pill can help prevent a heart attack or stroke in those who've never had one. A new investigation finds that a daily low dose of aspirin cuts the risk of dying from a wide number of cancers. A rather significant finding to be sure.
Click through and find out at what age people should consider a daily low dose aspirin, the dosages involved and the preventative effect it has on different cancers:
Low Dose Aspirin to Combat Cancer...
The weekly round-up continues below...
*Highly Recommended*
Overweight? Shocking Proof that it may not be your fault99% of the "professional" weight loss techniques are wrong - ending up with you actually putting on weight rather than losing it.
Find out why counting calories is bad for you and can sabotage your dieting efforts.
Discover a new way to effortlessly shed unwanted pounds and drop 9 lbs. every 11 days.
This diet is called the "Idiot Proof Diet" because it's all worked out for you and there's no need for calorie counting or label reading.
Click through to find out how you can be slimmer with this innovative new weight loss system...
Click through now to discover how to drop 9lbs every 11 days...
(disclosure: compensated affiliate)
Weekly Round-up continued...
Belly fat, beyond looking bad and having you feeling awful, ups a woman's risk for heart disease, diabetes and now new research finds it also increases the risk of osteoporosis.
Fat in the tummy has just as devastating an effect on bone health as it does on your heart, liver and pancreas. The team found that women who had more fat around the abdomen (visceral fat) were more likely to have lower bone mineral density. This can lead to osteoporosis down the line, a condition that's characterized by a decrease in the density of your bones, making them weaker, more fragile and more likely to break after even a minor injury.
Find out what puts you at risk of osteoporosis by clicking through and reading the rest of the article:
Excess Belly Fat Ups Osteoporosis Risk..
To your good health,
Kirsten Whittaker
Daily Health Bulletin Editor
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