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February 5, 2011
In this week's Round-up
- 1 Quick Technique To Burn More Fat
- Our Weekly Round-up of Health News
- Overweight? Shocking Proof that it may not be your fault
1 Quick Technique To Burn More Fat
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The 1 sneaky technique to trick our bodies to burn more fat...
How a unique, simple and quick NEW way of moving eliminates fat - Hint: it's the exact opposite of boring cardio, but with no cardio at all...
How a tasty little dish eaten late at night actually boosted the most powerful fat loss hormone in our bodies while you sleep...
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(disclosure: compensated affiliate)
Dear Reader
With 2011 well underway, it's time to ask how you're
doing with those New Year's resolutions? Cutting out
junk food... being more active... stopping nail biting...
quitting (or cutting down) on smoking... or any resolution is a smart first step
toward real change.
What you need to understand when you're trying to stick with these pledges is
that you're up against a biological mechanism that makes it hard to break bad
habits. Bad habits it seems are wired into our brains.
But that's no reason to give up. In fact, understanding how this works might
just present some ways to get good habits to take the place of the bad.
Use the link below to find out why your body is rebelling
against your positive changes and what you can do to ensure
you stick with your resolutions:
Are You Sabotaging Your New Year Resolutions..?
New research brings good news - green tea offers some protection
against Alzheimer's disease (and other dementias), and might
also slow the growth of cancer cells.
Experts will tell you that the benefits to the body are tied directly to how
the tea is processed (green tea undergoes less processing than other types) and
prepared. Brewing bags or loose tea are the optimum preparation choices, delivering
a beverage that has a light, pleasing taste.
Click through
to find out how green tea can help and the other steps you can take to
avoid the devastating effects of dementia:
Benefits of Drinking Green Tea...
Just by measuring how fast an older person can walk, physicians
may be able to tell how many years that patient has left
to live. A new analysis has found a formula that
includes gait predicted older people's future life span
almost as well as accounting for conditions like blood
pressure and heart disease.
Click through right
now to find out the average walking speed and why your walking
pace could determine your life expectancy:
Health Indicators to Determine Longevity of Life...
In many parts of the world the temps are dropping, skies
are that lovely shade of elephant grey and the next blizzard
is bearing down, promising mountains of snow... it's no wonder
so many of us find this season of the year a challenge to
our mood. The aptly named "winter blues" bring mild depression,
a lack of motivation and low energy.
Click through to find out who is most at risk of developing
the winter blues and get 12 top tips that will have
you
surviving
the
winter
gloom
in a
happy
and upbeat mood:
12 Ways to Beat the Winter Blues...
The weekly round-up continues
below...
*Highly Recommended*
Overweight? Shocking Proof that it may not be your fault
99% of the "professional" weight loss techniques are wrong - ending up with you actually putting on weight rather than losing it. Find out why counting calories is bad for you and can sabotage your dieting efforts.
Discover a new way to effortlessly shed unwanted pounds and drop 9 lbs. every 11 days. This diet is called the "Idiot Proof Diet" because it's all worked out for you and there's no need for calorie counting or label reading. Click through to find out how you can be slimmer with this innovative new weight loss system... Click through now to discover how to drop 9lbs every 11 days...
(disclosure: compensated affiliate)
Weekly Round-up continued...
Something for all women to think about. Just because breast cancer hasn't
struck a woman in your family doesn't mean you're safe from the devastation
of this disease.
A team of researchers tracking over 6,000 women for up to six years found that
most cases of breast cancer happened in patients without a family history of
disease, though these patients did have other factors that can predict a woman's
likelihood of being diagnosed with cancer of the breast.
Find out what other questions your doctor should be asking to determine your
breast cancer risk by clicking through and reading the rest of the article:
Breast Cancer Risk Factors You Need to Know About...
To your good health,
Kirsten Whittaker
Daily Health Bulletin Editor
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*Disclosure: compensated affiliate*
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