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March 9, 2011
In Today's Issue
- Weight Loss Expert Loses 70lbs of Ugly Fat...
- Slash Diabetes Risk In Half By Drinking This...
- Overweight? Shocking Proof that it may not be your fault
Weight Loss Expert Loses 70lbs of Ugly Fat...
Discover how this weight loss expert lost 70lbs Of Ugly Belly Fat after discovering 1 really old and kinda weird tip! And even better than that, they ate all of the foods they enjoy, and still lost all the weight they wanted to. No magic pills... no fad diets... no calorie-counting... It's the best tip for real-world weight loss and it can help you finally get that trim, toned body you've been looking for... Discover more about this amazing method here...*Disclosure: compensated affiliate*
Slash Diabetes Risk In Half By Drinking This...
Dear Reader,
A woman can cut her risk of developing type 2 diabetes in half, according to a new study in the journal Diabetes, if she drinks four cups of coffee each day. It seems that coffee, besides being a great way to start the day, also raise the amount of a compound known as sex hormone binding globulin (SHBG) in the blood. Higher levels of SHBG have been shown to lower the risk of type 2 diabetes in a variety of clinical research.
In the most recent study, a team from the University of California, Los Angeles examined the medical histories and coffee drinking habits of 359 women who had diabetes and 359 healthy females of the same age and race, following them for over ten years.
The subjects came from the Woman's Health Study that's run by the National Institutes of Health. This is a large trial that was originally designed to look at the benefits of low dose aspirin and vitamin E in the prevention of heart disease and cancer.
The women who drank four cups of caffeinated coffee a day had significantly higher levels of SHBG and were 56% less likely to develop type 2 diabetes than women who didn't drink coffee. Those who carry the protective copy of the SHBG gene appeared to benefit most of all from drinking coffee daily.
The more coffee the subjects drank, the more the risk of type 2 diabetes dropped - though decaffeinated coffee wasn't associated with SHBG levels, or diabetes risk.
What's more, when the investigators controlled for blood SHBG levels, the decrease in risk wasn't significant - this tells us that it is the SHBG that is involved with the decrease in diabetes risk.
Earlier work has supported an inverse (one goes up, other goes down) association between coffee drinking and diabetes risk, and a 2009 study appearing in the New England Journal of Medicine by one of the researchers (Dr. Simin Liu, a professor of medicine and epidemiology at UCLA) on this new study found higher amounts of SHBG in the blood were linked to a lower risk of type 2 diabetes.
Researcher Liu speculates that SHBG in the blood might indicate a genetic susceptibility to developing type 2 diabetes, but we also now know that this protein can be influenced by what we eat, or in this case, what we drink.
Continues below...
*Highly Recommended*
Overweight? Shocking Proof that it may not be your fault
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Slash Diabetes Risk In Half By Drinking This... Continued...
The experts think it's something in the coffee besides caffeine, and it's possible
that it may be something else about coffee drinkers that brings these protective
effects according to James D. Lane, an associate professor at Duke University
Medical Center who was not involved in the research. Still he insists it is good
for people to know these things, and he hopes for additional studies to confirm
the link.
Among coffee drinking detractors are a 2004 study that appeared in the journal
Diabetes Care that found that caffeine is harmful to those with type 2 diabetes
since it hampers the breakdown of glucose. But other work has shown that something
in coffee seems to have a protective effect against diabetes. Lane believes more
work needs to be done to clarify just what in coffee is offering the benefit.
The American Diabetes Association tells us there are nearly 24 million adults
and children in the United States who are living with diabetes. That's nearly
8% of the population. Type 2 diabetes is by far the most common, accounting for
from 90 to 95% of the cases out there.
To your good health,
Kirsten Whittaker
Daily Health Bulletin Editor
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In a nutshell big businesses need people to tell them what products to make.
People like Michelle McAllister - a 34 year old full-time mother of two. Michelle and many others help "big business" make millions, although they haven't got any marketing or sales experience.
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And that's exactly the information these companies are after and will pay you for.
Click through to discover how Michelle quickly profits by telling big companies her opinion and how you can do it too...
*Disclosure: compensated affiliate*
Sources:
http://www.myhealthnewsdaily.com/coffee-protects-against-diabetes-1052/
American Diabetes Association:
http://www.diabetes.org/
National Diabetes Fact Sheet, 2011:
http://www.cdc.gov/diabetes/pubs/pdf/ndfs_2011.pdf
Science News story covering current study on coffee and diabetes:
http://www.sciencedaily.com/releases/2011/01/110113102200.htm
Dr. Simin Liu, professor of medicine and epidemiology at UCLA:
http://portal.ctrl.ucla.edu/nutrigen/institution
/personnel?personnel_id=258109
James D. Lane, an associate professor at Duke University Medical Center:
http://www.duke.edu/~jdlane/
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