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March 16, 2011
In Today's Issue
- 1 Quick Technique To Burn More Fat
- Proven: A Natural Remedy That Lessens Severity And Duration Of Common Cold...
- Announcing: Doctor Approved Store Cupboard Remedies that Really Work...
1 Quick Technique To Burn More Fat
Here's Your Free Presentation To Discover: The 1 sneaky technique to trick our bodies to burn more fat... How a unique, simple and quick NEW way of moving eliminates fat - Hint: it's the exact opposite of boring cardio, but with no cardio at all... How a tasty little dish eaten late at night actually boosted the most powerful fat loss hormone in our bodies while you sleep... Click through here now to discover how to burn more fat quicker today...*Disclosure: compensated affiliate*
Proven: A Natural Remedy That Lessens Severity And Duration Of Common Cold...
Dear Reader,
They call it the common cold because it is that... one of the most widespread illnesses in the world and a leading cause of time lost from school or work, and visits to the doctor. In fact, there are approximately one billion colds in the U.S. each year, happening most often in the winter (or rainy) season.
Colds are a truly miserable experience for most people, and can bring on complications
like ear infections, sinus infections and exacerbation of other airway conditions
like asthma. As yet, there is no definitive treatment for the common cold, but
we
may
be getting a step closer.
Zinc... in syrup, tablet or lozenge form can really ease the severity and shorten the duration of a cold according to a detailed review of existing scientific evidence.
Taking some form of this essential mineral within a day of your symptoms appearing can speed recovery from a cold. Not only that, zinc may also help hold off an oncoming cold according to the review of 15 randomized, controlled trials that involved 1,360 otherwise healthy subjects of all ages. Each study did use different treatment timing and dosage.
The trial also found that no matter what form, if the zinc was taken within a day of the start of cold symptoms, the severity and length of illness was reduced.
At seven days, more of those who took zinc every few hours were free of symptoms compared to those who took a placebo treatment. What's more, kids who took zinc lozenges or 15 mg of zinc syrup each day for five months (or longer) ended up with fewer colds and missed less time away from school as a result.
Zinc might also help boost the immune system and thus dampen some of the uncomfortable reactions the body has to an invading virus. Things like mucus gland secretions (runny nose), sneeze and cough reflexes, stimulation of pain nerve fibers (headache, sore throat) and fever are all unpleasant side effects that come as a result of the body trying to rid itself of an infection.
Continues below...
*Highly Recommended*
Announcing: Doctor Approved Store Cupboard Remedies that Really Work...
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Proven: A Natural Remedy That Lessens Severity And Duration Of Common Cold... Continued...
On average, experts estimate that adults catch from two to four colds each year.
Kids catch as many as ten colds per year. And though we might try, it's awfully
hard to avoid an infection where the viruses responsible (over 200 of them) are
so common, and so easily transmitted from person to person. Coughs and sneezes
send the virus into the air, where you can breathe it in. Touch your nose, eyes,
or mouth after touching contaminated surfaces (door handles, phones, keyboards)
and you're also likely to end up with a cold.
Once you catch a cold, you're most contagious during the first 2 to 3 days, not
at all contagious by day 7 to 10.
And while there's no proven "cure" for a cold, there are things you can do to
stay healthy and lessen the chance of infection.
Proper hand washing is key, as is keeping the cold virus from entering your system
via one of its favorite pathways, the thin lining of your nose. Pay attention
to how often you touch your face, and as this research suggests, consider zinc
medication as a way to stop the virus from replicating if it does manage to reach
your nasal cavities.
It's the toxicity concerns that keep patients from being told to take zinc for
long periods. Too much can bring on nausea, vomiting, pain in the abdomen and
diarrhea. Study subjects who took zinc did report side effects like an unpleasant
aftertaste or nausea, compared to those taking the placebo.
More work is needed to find out what the right dose might be, as experts are
still having a hard time making recommendations for how much zinc to take, what
form is best or how long you need to take it.
To your good health,
Kirsten Whittaker
Daily Health Bulletin Editor
P.S: Nike...Ebay...Amazon and Walmart pay for your opinion
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But how do they know what we want to buy? Easy they pay to find out the products we like, where we shop and what we buy.
In a nutshell big businesses need people to tell them what products to make.
People like Michelle McAllister - a 34 year old full-time mother of two. Michelle and many others help "big business" make millions, although they haven't got any marketing or sales experience.
In fact Michelle knows absolutely nothing about business, but she does know what she likes...
And that's exactly the information these companies are after and will pay you for.
Click through to discover how Michelle quickly profits by telling big companies her opinion and how you can do it too...
*Disclosure: compensated affiliate*
Sources:
http://www.bbc.co.uk/news/health-12462910
What are Cochrane Reviews:
http://www.cochrane.org/cochrane-reviews
Cochrane Review: Zinc for the common cold, Singh M. Das:
http://www2.cochrane.org/reviews/en/ab001364.html
Office of dietary Supplements info on zinc:
http://ods.od.nih.gov/factsheets/Zinc-HealthProfessional/
NCBI Resources on the common cold:
http://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0001698
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