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April 30, 2011
In this week's Round-up
- 1 Quick Technique To Burn More Fat
- Our Weekly Round-up of Health News
- Weight Loss Expert Loses 70lbs of Ugly Fat...
1 Quick Technique To Burn More Fat
Here's Your Free Presentation To Discover:
The 1 sneaky technique to trick our bodies to burn more fat...
How a unique, simple and quick NEW way of moving eliminates fat - Hint: it's the exact opposite of boring cardio, but with no cardio at all...
How a tasty little dish eaten late at night actually boosted the most powerful fat loss hormone in our bodies while you sleep...
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(disclosure: compensated affiliate)
Dear Reader
Two critical lifestyle changes that doctors know lower
your high blood pressure are cutting your salt intake
and getting regular exercise, but a new study finds that
one may actually influence the other. Being active seems
to help keep your blood pressure from going up even after
eating an incredibly large amount of salt.
Use the link below to find
out the daily recommended intake of salt and why too much
is bad for you:
Cut Effects of Salt On The Body Through Exercise...
Cocoa, besides being a tasty indulgence, seems also to have
some rather impressive health benefits like an ability to
lower blood pressure, improve blood vessel health and cholesterol
numbers according to Harvard researchers.
Cocoa beans are a particularly rich source of flavonoids.
Interestingly, they do the same job in the plant as
they
do for us once
we ingest them, offer protection from toxins in the environment
and repair damage.
Click through to find out how you can gain the health benefits of cocoa without
putting on pounds:
Health Benefits of Cocoa Revealed...
If you're a fish lover, or someone who's eating more in
an effort to stay healthy, you don't need to worry so much
about the mercury levels in fish. The only limit in terms
of fish consumption that still holds is for young children,
pregnant women and nursing
mothers - as for the rest of us, experts can now assure
us that at the exposure level most common in the U.S. there's
no evidence of harm.
Click through
to find out how the mecury food scare has been overstated:
Risks of Heart Disease From Mecury In Fish Disproven...
Yet another reason to get the sleep you need. A Columbia
University study suggests that those who aren't getting enough
sleep are also prone to overeating.
Could a lack of sleep be to blame for those extra pounds?
Click through to find out:
Does Not Enough Sleep Cause Overeating..?
The weekly round-up continues
below...
*Highly Recommended*
Weight Loss Expert Loses 70lbs of Ugly Fat...
Discover how this weight loss expert lost 70lbs Of Ugly Belly Fat after discovering 1 really old and kinda weird tip!
And even better than that, they ate all of the foods they enjoy, and still lost all the weight they wanted to.
No magic pills... no fad diets... no calorie-counting...
It's the best tip for real-world weight loss and it can help you finally get that trim, toned body you've been looking for...
Discover more about this amazing method here...
*Disclosure: compensated affiliate* (disclosure: compensated affiliate)
Weekly Round-up continued...
We've always heard that worrying, and the stress that comes along with it,
is bad for you... bad for your health, your mind, your spirit. Now a major
20-year study on longevity has found just the opposite. Worriers actually outlived
their more carefree counterparts, despite the downside of all that anxiety.
Click through to find out why the worry-worts are living longer:
Worrying Can Add Years To Your Life...
To your good health,
Kirsten Whittaker
Daily Health Bulletin Editor
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(disclosure: compensated affiliate)
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