[DHB] Liver Disease, Top Nut and Keeping Your Mind Sharp...

Published: Sat, 05/14/11

Subject: [DHB] Liver Disease, Top Nut and Keeping Your Mind Sharp...

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Daily Health Bulletin

May 14, 2011

In this week's Round-up

  • 1 Quick Technique To Burn More Fat
  • Our Weekly Round-up of Health News
  • Weight Loss Expert Loses 70lbs of Ugly Fat...
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1 Quick Technique To Burn More Fat

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Dear Reader

Ever rising obesity rates are bringing yet another unwelcome health issue - according to a new study, rising rates of non-alcoholic fatty liver disease, one of the main causes of chronic liver disease, come as a result of all that extra weight.

If trends go on as they have been, the prevalence of NAFLD (non-alcoholic fatty liver disease) is projected to rise by 50% by the year 2030, clearly a serious concern for the medical community and the rest of us.

Use the link below to find out how you can avoid falling victim to this chronic disease:

Non Alcoholic Fatty Liver Disease On The Up...

According to new research walnuts are the number one choice for heart health. It seems these tasty treats have more and better quality, antioxidants than any of the other nuts tested in the study.

We know that nuts are good for the heart, they not only bring down cholesterol and inflammation they also cut oxidative stress caused by free radicals.

Experts know that antioxidants protect the cells of the body against damage that's caused by free radicals. This damage can play a part in many health conditions, including heart disease.

Click through to find out why walnuts came out top and the other nuts included in the study:

Health Benefits of Walnuts...

Interesting findings concerning added sugars and Americans' ballooning waistlines. Researchers who have been taking nutritional snapshots of the population for over 30 years have noticed something of interest - as we've come to consume more added sugars as part of our food, our body weights have gone up.

Click through to find out the average percentage of added sugars in our diets (it's pretty shocking) and how to tell what's an added sugar and what's natural sugar:

Dangers of Added Sugar in Food...

Doctors know that diabetes is associated with several serious complications, now there's growing evidence that might place cancer on that list. New work has found that women with diabetes had an 8% increased risk of being diagnosed with cancer in general, while diabetic men had a 9% higher risk when rates of prostate cancer were taken out of the equation.

Click through to find out more about the link between these two dreadful diseases:

New Diabetes Health Risk Discovered...

The weekly round-up continues below...





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Weight Loss Expert Loses 70lbs of Ugly Fat...

Discover how this weight loss expert lost 70lbs Of Ugly Belly Fat after discovering 1 really old and kinda weird tip!

And even better than that, they ate all of the foods they enjoy, and still lost all the weight they wanted to.

No magic pills... no fad diets... no calorie-counting...

It's the best tip for real-world weight loss and it can help you finally get that trim, toned body you've been looking for...

Discover more about this amazing method here...
*Disclosure: compensated affiliate* (disclosure: compensated affiliate)

Weekly Round-up continued...

There are so many benefits to eating a diet rich in fish, veggies and olive oil, a new study shows that these aren't limited to your body, but may also include keeping your mind sharp as well. The eating plan, so common to Mediterranean cultures, has been already been shown to cut the risk of heart disease, diabetes and some forms of cancer. Now we're seeing that this diet might also have incredible benefits of the mind.

Click through to find out what's involved in a mediterranean style diet as well as top tips for keeping your brain boosted:

Keep Brain Sharp With The Mediterranean Diet...


To your good health,

Kirsten Whittaker
Daily Health Bulletin Editor





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