|
|
|
June 27, 2011
In Today's Issue
- The "secret" to losing belly fat...
- Heavy Coffee Drinking Might Cut Risk Of Certain Cancer...
- Overweight? Shocking Proof that it may not be your fault
The "secret" to losing belly fat...
You've been lied to. Lied to by the fitness magazines, lied to by the government and lied to by the food industry. Lies such as... -> You need to eat "low calorie" to lose fat -> You should do long, slow cardio to put your body in the "fat burning zone" -> You should eat plenty of whole grains to stay healthy and lean -> Losing fat is a slow & steady process Well Vic Magary who is one of the go to fat loss experts just put up a video exposing all of these myths... Vic is a former Army soldier and he knows what works and what doesn't - and spills all of his biggest secrets in the video... Click through now and check out this free video and discover the secret to losing stubborn belly fat...*Disclosure: compensated affiliate*
Heavy Coffee Drinking Might Cut Risk Of Certain Cancer...
Dear Reader,
More good news for coffee lovers. Women who drink over 5 cups of coffee each day might be cutting their risk of one of the more dangerous forms of breast cancer according to new research.
Earlier studies have brought conflicting results about the link between coffee and the risk of breast cancer, but the latest work finds drinking this much coffee brings down overall breast cancer risk by 20% when adjusted for age. When accounting for other factors (education, alcohol intake, hormone therapy) there was a 57% reduction in risk of breast cancers of the estrogen receptor (ER) negative type.
Breast cancers are broken into subtypes. ER negative cancers are less likely to be impacted by hormone therapy than the ER positive form.
The study was a population-based project that included 2,818 breast cancer patients (along with 3,111 controls, free of breast cancer) and looked at coffee drinking and breast cancer risk.
The breast cancer subjects were classified by the type of cancer, estrogen receptor positive or negative. The participants were from 50 to 74 years old, all Swedish born and living in the country from October 1993 to March 1995.
The team collected information on the coffee drinking habits of the subjects, while also asking about education, family history of breast cancer, menstrual and reproductive history and habits like smoking, drinking alcohol and being active on a regular basis.
They also grouped the coffee drinkers into four categories - one cup or less, more than one and up to three cups a day, more than three cups but under five cups a day, or five cups or more per day. The one cup or less group served as the reference group.
Experts do know that coffee does have many compounds, like antioxidants, that might impact breast cancer of different types in different ways. Coffee has been shown to boost levels of phytoestrogen enterolactone, a substance that's been linked in other research to a drop in ER negative breast cancers.
Continues below...
*Highly Recommended*
Overweight? Shocking Proof that it may not be your fault
99% of the "professional" weight loss techniques are wrong - ending up with you actually putting on weight rather than losing it. Find out why counting calories is bad for you and can sabotage your dieting efforts. Discover a new way to effortlessly shed unwanted pounds and drop 9 lbs. every 11 days. This diet is called the "Idiot Proof Diet" because it's all worked out for you and there's no need for calorie counting or label reading. Click through to find out how you can be slimmer with this innovative new weight loss system... Click through now to discover how to drop 9lbs every 11 days...*Disclosure: compensated affiliate*
Heavy Coffee Drinking Might Cut Risk Of Certain Cancer... Continued...
A U.S. expert makes the point that the finding of the research could be due to
chance. The only real message Harvard Medical School researcher Shumin Zhang
MD, ScD takes from the work is that drinking coffee does not appear to raise
the overall risk of breast cancer in women. The study was considered small, and
used self reported food recall surveys.
Interesting that Zhang published research in 2008 that found coffee intake was
associated with a higher risk of estrogen receptor negative cancers. That's just
the opposite of what this most recent work finds. Clearly more research needs
to be done in this area.
In the meantime, do what you know will help bring down your own risk of breast
cancer. While you can't do anything about being a female, or getting older, you
can pay attention to what you put into your body, eating a healthy diet, not
smoking, limiting your alcohol intake, and being active on a regular basis. These
things are known to help your body stay strong and healthy, today and in the
future.
To your good health,
Kirsten Whittaker
Daily Health Bulletin Editor
P.S: Have You Seen Linda Allen's new Candida System yet? It's called "Yeast Infection No More"
I've read the whole thing (all 150 pages) and there's some great information in there about how to naturally and permanently eliminate your yeast infection without drugs, creams or any kind of gimmicks. I highly recommend it - it's very honest and straightforward without all the hype and b.s. you see all over the net these days.
Click Through Now and Discover How to Get Rid of Yeast Infections Once and For All...
*Disclosure: compensated affiliate*
Sources:
http://www.webmd.com/breast-cancer/news/20110510/does-coffee-drinking-cut-breast-cancer-risk?src=RSS_PUBLIC
Breastcancer.org info on breast cancer info:
http://www.breastcancer.org/
More on breast cancer and ER positive/ER negative types:
http://breastcancer.about.com/od/diagnosis/p/hormone_status.htm
About.com info on coffee and breast cancer:
http://breastcancer.about.com/od/risk/a/coffee_bc_risk.htm
Jingmei Li, PhD, of the Karolinska Institutet in Stockholm:
http://ki.se/ki/jsp/polopoly.jsp?d=31101&a=89343&l=en
Shumin Zhang, MD, ScD, associate professor of medicine, Harvard Medical School; co-director of cancer research, Brigham and Women's Hospital, Boston:
http://www.brighamandwomens.org/Departments_and_Services
/medicine/services/preventivemedicine/Faculty/Zhang.aspx
You are receiving this email because you signed up to
. Daily Health Bulletin sends you information and research which is believed to be reliable, but its accuracy cannot be guaranteed. The content of this email bulletin is provided for information only and may not be construed as medical advice or instruction. No action or inaction should be taken based on the contents of this email bulletin alone; instead readers should consult a qualified health professional on any matter relating to their health and well-being. The information and opinions in this email bulletin are believed to be accurate and sound. Readers who fail to consult with appropriate health authorities assume the risk of any injuries. The publisher is not responsible for errors or omissions.
Want more?
Visit Daily Health Bulletin website.
To get the very latest breakthrough information and natural treatment news.
Query?
All correspondence should be sent to support@reallyworks.org
I really appreciate all the emails readers send in and I do my best to answer them all whenever possible. However, due to the high number of emails I receive I can't guarantee an individual reply. So, for this reason I try to answer your queries and health concerns through this bulletin so everyone can benefit.
Do you know someone who'd love to receive the Daily Health Bulletin?
Email address change?
Change your details here
To end your subscription
Click on the link to unsubscribe from the Daily Health Bulletin
Daily Health Bulletin | Archives | How To White list
Copyright 2008-11. All Rights Reserved. The content of this Bulletin and website
may not be redistributed in any way without written consent of Daily Health Bulletin.
| |
