[DHB] Heart Disease Risk, OTC Med's Warning and Heart Health...

Published: Sat, 07/02/11

Subject: [DHB] Heart Disease Risk, OTC Med's Warning and Heart Health...

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Daily Health Bulletin

July 2, 2011

In this week's Round-up

  • 1 Quick Technique To Burn More Fat
  • Our Weekly Round-up of Health News
  • Weight Loss Expert Loses 70lbs of Ugly Fat...
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Dear Reader

More good news for coffee lovers. Women who drink over 5 cups of coffee each day might be cutting their risk of one of the more dangerous forms of breast cancer according to new research.

This latest work finds drinking this much coffee brings down overall breast cancer risk by 20% when adjusted for age. When accounting for other factors there was a 57% reduction in risk of breast cancers of the estrogen receptor (ER) negative type.

Breast cancers are broken into subtypes. ER negative cancers are less likely to be impacted by hormone therapy than the ER positive form.

Use the link below to find out why the researchers believe coffee has a preventative effect:

Reducing Breast Cancer Risk By Drinking Coffee...

Colon polyps can be harmless, or a symptom-free precursor to cancer. So keeping these nasty little growths from developing in the first place is a smart way to stay healthy.

Research just out finds that even a little bit of physical activity may be enough to hold off those troublesome polyps. As anyone can have colon polyps, especially if you're over 50, are a smoker or overweight, eat a diet high in fat, low in fiber, or have a family history of polyps or colon cancer, this is good news.

Click through to discover what sort of exercise and how much has a protective effect:

Reduce Risk of Colon Polyps With Exercise...

There's new research that finds a meat free diet appears to lower your risk of having some of the risk factors for both diabetes and heart disease, a condition known as metabolic syndrome. With current estimates having 50 million American's living with potentially dangerous metabolic syndrome, researchers are working hard to find more ways to prevent this disorder.

Click through to find out how a vegetarian diet can help reduce your risk of developing this dangerous condition:

Reduce Metabolic Syndrome Risk With a Vegetarian Diet...

Nnew analysis suggests that long term users of medications known as proton pump inhibitors (PPIs) are at increased risk of fractures. The list of meds includes names you know, Nexium, Prevacid, Prilosec and Protonix, all common drugs given to help reduce the secretion of gastric acid that may also raise the risk of breaking a bone by just about 30%.

Click through to discover why PPI's can lead to brittle bones and what the other treatment options are:

Increased Fracture Risk with Common OTC Drugs...

The weekly round-up continues below...





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Weight Loss Expert Loses 70lbs of Ugly Fat...

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Discover more about this amazing method here...
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Weekly Round-up continued...

Score another point for regular exercise. The heart... arguably the most vital organ in your body, is preserved in the elderly by lifelong, consistent exercise according to some surprising new research. What's even more impressive, the heart mass can match (or exceed) those of younger, healthy sedentary adults.

Every decade you spend on the couch decreases your heart muscle mass, but for those who get up and get moving not only hold onto heart mass, but build it up as well.

Click through to find out how much exercise you should be doing to maintain optimum heart muscle mass:

Exercise For Heart Health...


To your good health,

Kirsten Whittaker
Daily Health Bulletin Editor





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