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July 7, 2011
In Today's Issue
- 1 Quick Technique To Burn More Fat
- Obesity Far Greater Risk For Liver Disease Than Alcohol...
- Announcing: Doctor Approved Store Cupboard Remedies that Really Work...
1 Quick Technique To Burn More Fat
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Obesity Far Greater Risk For Liver Disease Than Alcohol...
Dear Reader,
Being obese and insulin resistant pose a far bigger risk for fatty liver disease
than does moderate alcohol intake. An unexpected finding from a new study just
posted online in the Annals of Medicine that saw drinking moderate amounts of
red wine brought no greater risk of fatty liver disease.
Fatty liver disease, associated
with high blood pressure, heart disease and diabetes can, in time, bring on life
threatening cirrhosis of the liver.
Here's how the study worked. The Swedish team told 44 adults to either not drink alcohol at all, or to have one drink (for women) or two drinks (for men) a day for the next three months. At both the start and end of the work, the investigators collected samples of subjects' blood and conducted MRI scans to measure the fat content of the liver.
Turns out, the amount of fat in the liver had nothing to do with alcohol consumption at all, and a whole lot to do with obesity and insulin resistance.
After the three months, none of the wine drinkers had developed fatty liver disease or elevated liver transaminases according to Dr. Stergios Kechagias, a liver specialist from Linkopin University.
Not only that, but the research found a 16% decrease in bad cholesterol among the subjects who drank the red wine. There's a lot of data supporting moderate intake of alcohol and lower risk of heart disease, this research appears to explain the mechanism. Since the bad cholesterol was brought down so dramatically, the team is confident that something in the wine provides the benefit.
Fatty liver disease can cause inflammation that ends up permanently scarring the liver tissue, though the condition often has no symptoms and might even be missed on initial examination.
Today estimates suggest as many as 20% of adults (6% of children) have this condition. Obesity is considered the most common cause.
In fact, there are experts who believe that as many as two thirds of obese adults (half of obese children) may have fatty liver disease, known to medicine as nonalcoholic fatty liver disease (NAFLD).
Continues below...
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Obesity Far Greater Risk For Liver Disease Than Alcohol... Continued...
The first hint many get that they have the condition is the return of blood work
from a physical that shows mild elevations in liver enzymes. NAFLD can also be
present even when lab tests are normal. Imaging studies are the way to confirm
a diagnosis, most often an ultrasound of the liver itself, where the accumulation
of fat can be seen most readily.
Extra fat in the liver can also be caused by too much alcohol, some drugs, as
well as conditions like viral hepatitis, autoimmune disease, metabolic or an
inherited disease of the liver. Your doctor will want to rule these out before
giving you an official diagnosis of NAFLD.
With too much alcohol as a factor in life threatening liver disease, it is comforting
to see that moderate drinking might actually provide some benefit to the body.
What experts also know is that while there is no medical treatment that can reverse
the disease, with prevention being the best approach, losing weight can certainly
help, especially if you are overweight or obese.
To your good health,
Kirsten Whittaker
Daily Health Bulletin Editor
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Sources:
http://www.medicinenet.com/script/main/art.asp?articlekey=145110
Mayo Clinic info on NAFLD:
http://www.mayoclinic.org/nonalcoholic-fatty-liver-disease/
American College of Gastroenterology info on fatty liver disease:
http://www.acg.gi.org/patients/gihealth/fld.asp
MedicineNet info on weight loss:
http://www.medicinenet.com/weight_loss/article.htm
MedicineNet info on exercise:
http://www.medicinenet.com/exercise/article.htm
Swedish Research Council:
http://www.vr.se/inenglish.4.12fff4451215cbd83e4800015152.html
Study abstract, Annals of Medicine, online 05/23/11:
http://informahealthcare.com/doi/abs/10.3109
/07853890.2011.588246
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