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July 22, 2011
In Today's Issue
- Weight Loss Expert Loses 70lbs of Ugly Fat...
- Can You Prevent Alzheimer's Disease With Diet..?
- Announcing: Doctor Approved Store Cupboard Remedies that Really Work...
Weight Loss Expert Loses 70lbs of Ugly Fat...
Discover how this weight loss expert lost 70lbs Of Ugly Belly Fat after discovering 1 really old and kinda weird tip! And even better than that, they ate all of the foods they enjoy, and still lost all the weight they wanted to. No magic pills... no fad diets... no calorie-counting... It's the best tip for real-world weight loss and it can help you finally get that trim, toned body you've been looking for... Discover more about this amazing method here...*Disclosure: compensated affiliate*
Can You Prevent Alzheimer's Disease With Diet..?
Dear Reader,
An important finding on the Alzheimer's front. Eating a low fat, low glycemic diet, if adopted early on in life, might just help protect against the risk of devastating Alzheimer's disease according to new research.
Unfortunately, starting to eat this way after symptoms appear does not appear to help patients retain their brain function. The research appears online in the journal Archives of Neurology.
It's not the first time that studies have shown that doing things at midlife (or even earlier) truly have an impact on your health as the years pass.
According to Dr. Marc L. Gordon, an Alzheimer's researcher at the Feinstein Institute for Medical Research, doctors know that midlife obesity is linked epidemiologically with a raised risk of dementia in later life. There may be periods of life where we are particularly vulnerable to problems, and these come at different times over a lifetime.
Your chances of being diagnosed with Alzheimer's go up quite a bit after age 70, and the condition could affect almost half of those over 85 years old. Still, experts insist that this disease is not a normal part of aging. It begins in a part of the brain that affects recent memory, then spreads over time to other parts of the brain. Treatment can slow the progression, and assist in managing symptoms, but for now there is no cure.
This latest research on diet and Alzheimer's looked at the effects of different eating plans on biomarkers that are known to be associated with the disease. Things like blood sugar level, cholesterol and lipid levels.
Subjects underwent memory testing after following diets assigned to them. A total of 49 subjects (20 healthy adults; 29 with mild memory issues that predict Alzheimer's) followed either a high fat, high simple carb eating plan (HIGH) or a plan lower in fat and simple carbs, called, LOW.
After a month, the healthy subjects on the LOW diet showed changes in the Alzheimer's biomarkers, even insulin and lipid blood levels, that were moving in the right direction to keep the brain dementia free. In those who had some mild cognitive issues, the LOW diet had the opposite effect.
Continues below...
*Highly Recommended*
Announcing: Doctor Approved Store Cupboard Remedies that Really Work...
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Can You Prevent Alzheimer's Disease With Diet..? Continued...
We still don't have hard-and-fast proof, despite plentiful research on the connection
between lifestyle and thinking ability, that diet, or anything else for that
matter, can prevent Alzheimer's or any other type of dementia in the elderly.
A National Institutes of Health conference held last spring concluded that advancing
age is the leading risk for Alzheimer's, though a gene variation is also known
to be associated with higher risk as well.
Until we know more, the best protection against life altering Alzheimer's disease
is to live an overall healthy lifestyle. Eat right to bring down your risk of
type 2 diabetes, cancer, heart disease, and perhaps Alzheimer's. Limit processed
foods and be as active as you can, as often as you can.
Do what you can to keep other risk factors in check - work with your doctor to
treat diseases like heart disease, and manage high blood pressure, diabetes and
cholesterol levels so that you keep your body in the best shape possible.
Another study on Alzheimer's in the same issue of the Archives of Neurology found
that biomarkers at different levels were tied to different measures of function
related to Alzheimer's. This might help doctors get better at diagnosis, which
is now done mostly on the basis of clinical observations. While a true diagnosis
of Alzheimer's cannot be made until after death when an autopsy is performed,
doctors rely today on a medical process of elimination if a patient has suspicious
symptoms.
To your good health,
Kirsten Whittaker
Daily Health Bulletin Editor
P.S: Nike...Ebay...Amazon and Walmart pay for your opinion
Fortune 500 companies make their money by people like you and I buying their products.
But how do they know what we want to buy? Easy they pay to find out the products we like, where we shop and what we buy.
In a nutshell big businesses need people to tell them what products to make.
People like Michelle McAllister - a 34 year old full-time mother of two. Michelle and many others help "big business" make millions, although they haven't got any marketing or sales experience.
In fact Michelle knows absolutely nothing about business, but she does know what she likes...
And that's exactly the information these companies are after and will pay you for.
Click through to discover how Michelle quickly profits by telling big companies her opinion and how you can do it too...
*Disclosure: compensated affiliate*
Sources:
http://www.medicinenet.com/script/main/art.asp?articlekey=145713
MedicineNet info on Alzheimer's disease:
http://www.medicinenet.com/alzheimers_
disease_causes_stages_and_symptoms/article.htm
National Institute on Aging Alzheimer's Disease Education and Referral Center:
http://www.nia.nih.gov/alzheimers
More on low fat, low glycemic diet:
http://www.everydiet.org/diet/glycemic-index
Diagnosing Alzheimer's disease:
http://www.alz.org/alzheimers_disease_diagnosis.asp
Marc L. Gordon, M.D., chief, neurology, Zucker Hillside Hospital and Alzheimer's research, the Feinstein Institute for Medical Research:
http://www.einstein.yu.edu/neurology/faculty_details.aspx?id=2078
June 13, 2011, Archives of Neurology, online first:
http://archneur.ama-assn.org/cgi/content/full/archneurol.2011.135
First study abstract, June 13, 2011, Archives of Neurology:
http://archneur.ama-assn.org/cgi/content/abstract/68/6/743?
maxtoshow=&hits=
10&RESULTFORMAT=&fulltext=
low+fat+low+glycermic+diet%2C+alzheimers&searchid=
1&FIRSTINDEX=0&resourcetype=HWCIT
Second study abstract, June 13, 2011, Archives of Neurology:
http://archneur.ama-assn.org/cgi/content/abstract/archneurol.2011.123v1
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