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July 30, 2011
In this week's Round-up
- 1 Quick Technique To Burn More Fat
- Our Weekly Round-up of Health News
- Weight Loss Expert Loses 70lbs of Ugly Fat...
1 Quick Technique To Burn More Fat
Here's Your Free Presentation To Discover:
The 1 sneaky technique to trick our bodies to burn more fat...
How a unique, simple and quick NEW way of moving eliminates fat - Hint: it's the exact opposite of boring cardio, but with no cardio at all...
How a tasty little dish eaten late at night actually boosted the most powerful fat loss hormone in our bodies while you sleep...
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(disclosure: compensated affiliate)
Dear Reader
New research finds that those who keep up moderate to
intense exercise as they get older may be less likely
to develop the tiny brain lesions that are also known
as "silent" strokes. These strokes are so named because
at the time they happen, no one knows it, the patient
just doesn't have the symptoms of a major stroke. There's
no severe headache, speech problems, dizziness or paralysis.
Use the link below to find
out more about the dangers of silent strokes and the risk
factors involved:
Silent
Stroke Risk Reduced By Exercise...
Big news on calcium and bone health. A Swedish study has
found that while getting the right amount of bone building
calcium is essential, taking in more doesn't bring any additional
benefit.
Click through to find out the recommended doses of calcium you should be getting
daily and the other steps you need to be taking to maximize calcium absorption:
Calcium:
Vital, But Can Have Too Much...
Feeling down? Always irritable? Maybe there's a cause for
your black moods that you hadn't suspected... what you're
eating and drinking.
What you eat can help you feel better, both in the short
term, and over the long haul. Making healthy food choices
not only helps avoid those highs and lows of blood sugar,
but putting good foods in keeps your gastrointestinal tract
working smoothly. This alone will have you feeling better,
sleeping better too, and that's bound to improve your mood.
Not to mention your health.
Click through to discover 6 mood-boosting foods you should
be eating and 3 mood-leaching foods you should be avoiding:
6 Foods To Improve Mood and 3 That Don't...
When the one-two punch of lack of sleep and stress are combined,
a new study finds that blood pressure goes up - by as much
as 10 points. Earlier studies have shown us all the value
of sleep to the body, and that not getting enough can impact
blood pressure. We also know that stress can do the same,
but there's been little work that looks at what happens when
the two things that are all too common today, being sleepy
and under pressure, combine.
Click through to discover how the researchers measures lack
of sleep and stress levels and the effects they had on blood
pressure:
Too
Little Sleep and Excess Stress
Up Blood Pressure...
The weekly round-up continues
below...
*Highly Recommended*
Weight Loss Expert Loses 70lbs of Ugly Fat...
Discover how this weight loss expert lost 70lbs Of Ugly Belly Fat after discovering 1 really old and kinda weird tip!
And even better than that, they ate all of the foods they enjoy, and still lost all the weight they wanted to.
No magic pills... no fad diets... no calorie-counting...
It's the best tip for real-world weight loss and it can help you finally get that trim, toned body you've been looking for...
Discover more about this amazing method here...
*Disclosure: compensated affiliate* (disclosure: compensated affiliate)
Weekly Round-up continued...
More Americans are behaving badly when it comes to health. A recent national
poll of randomly selected adults living in the U.S. shows that American's health
habits... eating right and being active aren't getting better, but worse.
Click through to discover the shocking findings and what they mean for your
overall health and well being:
The Typical American Diet and Lifestyle is Getting Worse...
To your good health,
Kirsten Whittaker
Daily Health Bulletin Editor
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(disclosure: compensated affiliate)
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