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August 6, 2011
In this week's Round-up
- 1 Quick Technique To Burn More Fat
- Our Weekly Round-up of Health News
- Weight Loss Expert Loses 70lbs of Ugly Fat...
1 Quick Technique To Burn More Fat
Here's Your Free Presentation To Discover:
The 1 sneaky technique to trick our bodies to burn more fat...
How a unique, simple and quick NEW way of moving eliminates fat - Hint: it's the exact opposite of boring cardio, but with no cardio at all...
How a tasty little dish eaten late at night actually boosted the most powerful fat loss hormone in our bodies while you sleep...
Click through here now to discover how to burn more fat quicker today...
(disclosure: compensated affiliate)
Dear Reader
Even though the recommended daily calorie intake is 2,000
for women, 2,500 for men, the average intake in the U.S.
has gone up just about a third in the last
30 years to reach 2,374 kilocalories (calories to the rest of us) a day.
Snacking and super-sizing are to blame. Trying to keep track of what, and how
much, you're eating is a smart, simple way to stop the
pounds from piling on.
Being overweight or obese comes from a simple energy imbalance...
Use the link below to find
out more about what causes the imbalance:
Snacking Contributing to Obesity Epidemic...
Good news for women at risk of developing melanoma, the most
dangerous form of skin cancer, you might cut its likelihood
in half by ensuring you get enough vitamin D and calcium
according to some promising new research.
Click through to find out the recommended doses of vitamin D and how you can
ensure you're getting enough:
These Supplements Reduce Melanoma Risk...
There's no escaping aging... but if you're looking in the
mirror and thinking that the person staring back at you
is OLD, it might be time to take a look at
what you're doing that's speeding up the process.
Lifestyle choices (smoking and sun exposure come to mind) you've made can certainly
impact how old you look, so too, it appears can your diet. An unhealthy eating
pattern, beyond doing a number on your body, sends the aging process into high
gear, so that you look years
older than you are.
Click through to discover 5 foods that make you look
old and 5 foods that don't:
5 Foods That Make You Look Old...
Who wouldn't want to help the body fight off chronic disease?
Some new research suggests that eating a generous serving
of a certain type of berry a day supplies your body with
a rich source of antioxidants.
Experts tell us that the oxidative stress caused by free radicals produced when
your body digests food or if you're exposed to sources like tobacco smoke or
radiation can lead to heart disease, chronic illness or even cancers. Antioxidants
help to delay, perhaps even prevent, that from happening.
Click through to discover which berry is packing a powerful
antioxidant punch:
Top Antioxidants In Foods...
The weekly round-up continues
below...
*Highly Recommended*
Weight Loss Expert Loses 70lbs of Ugly Fat...
Discover how this weight loss expert lost 70lbs Of Ugly Belly Fat after discovering 1 really old and kinda weird tip!
And even better than that, they ate all of the foods they enjoy, and still lost all the weight they wanted to.
No magic pills... no fad diets... no calorie-counting...
It's the best tip for real-world weight loss and it can help you finally get that trim, toned body you've been looking for...
Discover more about this amazing method here...
*Disclosure: compensated affiliate* (disclosure: compensated affiliate)
Weekly Round-up continued...
We all know losing weight isn't easy... but when you've got diabetes, it is
so important in terms of managing your condition and reducing your risk for
heart disease.
Research out of New Zealand suggests that no matter what diet plan you choose
- high protein or high carb - the weight loss comes from a reduction in calories,
not the eating plan you decide to use. So you can choose the plan that's most
appealing to you and still get results.
Click through to discover 3 top tips for losing weight and keeping the pounds
from creeping back on:
Why You Should Be Counting Calories To Lose Weight...
To your good health,
Kirsten Whittaker
Daily Health Bulletin Editor
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(disclosure: compensated affiliate)
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