[DHB] Lower Cholesterol, 'Obese Years' and Just 15 Mins A Day...

Published: Sat, 10/01/11

Subject: [DHB] Lower Cholesterol, 'Obese Years' and Just 15 Mins A Day...

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Daily Health Bulletin

October 1, 2011

In this week's Round-up

  • 1 Quick Technique To Burn More Fat
  • Our Weekly Round-up of Health News
  • Weight Loss Expert Loses 70lbs of Ugly Fat...
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1 Quick Technique To Burn More Fat

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Dear Reader

We know diet is a huge factor in cholesterol... now here's news on just what you need to be eating. Cholesterol lowering choices like soy, nuts and plant sterols might be better at bringing down cholesterol than the traditional low fat eating plan. This has been termed the portfolio diet.

Use the link below to find out just what is included in the portfolio diet:

Best Diet To Control Cholesterol...

When it comes to weight gain, calculation of risk to your health has focused on the severity of the weight gain on its own, but paid no attention to how long that weight had been hanging around. Researchers believe that the health toll of all those extra pounds is far higher than we know because estimates haven't factored in the duration of a person's obesity.

Click through to discover what 'obese years' are and how they should be measured:

Obesity Risks Increase Over Time...

Today more and more people are getting sick from being exposed to products that have gluten -- one recent study finds that nearly five times as many patients have celiac disease today as in the 1950s. Today estimates have one in every 133 U.S. residents being impacted by this disease.

Click through to find out why celiac disease is on the rise, what the symptoms are and what steps you should take if you think you may be effected:

Diagnosis of Celiac Disease Increasing...

What great news! You can actually reduce your risk of death by doing exercise for just 15 minutes a day according to some encouraging new research. The research found that if sedentary people upped their activity by just this much each day they could cut their risk of death rather dramatically and increase their life expectancy in the order of years.

Click through to discover more on what exercise counts and the diseases it can help to prevent:

Daily Exercise Workout of Just 15 Minutes...

The weekly round-up continues below...



*Highly Recommended*

Weight Loss Expert Loses 70lbs of Ugly Fat...

Discover how this weight loss expert lost 70lbs Of Ugly Belly Fat after discovering 1 really old and kinda weird tip!

And even better than that, they ate all of the foods they enjoy, and still lost all the weight they wanted to.

No magic pills... no fad diets... no calorie-counting...

It's the best tip for real-world weight loss and it can help you finally get that trim, toned body you've been looking for...

Discover more about this amazing method here...
*Disclosure: compensated affiliate* (disclosure: compensated affiliate)

Weekly Round-up continued...

Red meats, particularly the processed varieties such as bacon, sausage and hot dogs might actually raise your risks of developing type 2 diabetes according to a new study. A worrying finding as people are eating ever increasing volumes of meat.

Click through to discover the link between red meat and diabetes risk and what you can do to reduce your chances of this chronic disease:

Risk Factor of Diabetes Includes Red and Processed Meats...


To your good health,

Kirsten Whittaker
Daily Health Bulletin Editor





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