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October 5, 2011
In Today's Issue
- Weight Loss Expert Loses 70lbs of Ugly Fat...
- Help Reduce Spots By Eating This Diet...
- Have You Seen Linda Allen's new Candida System yet? It's called "Yeast Infection No More"
Weight Loss Expert Loses 70lbs of Ugly Fat...
Discover how this weight loss expert lost 70lbs Of Ugly Belly Fat after discovering 1 really old and kinda weird tip! And even better than that, they ate all of the foods they enjoy, and still lost all the weight they wanted to. No magic pills... no fad diets... no calorie-counting... It's the best tip for real-world weight loss and it can help you finally get that trim, toned body you've been looking for... Discover more about this amazing method here...*Disclosure: compensated affiliate*
Help Reduce Spots By Eating This Diet...
Dear Reader,
You've heard a lot about how some foods can cause (or cure) a breakout... but much of this isn't based on fact. So chocolate lovers, pizza eaters, greasy or fried food junkies can relax, your favorite foods show no evidence of bringing on a breakout of acne.
Still the idea of food and acne does have some merit, and was discussed this year at the American Academy of Dermatology summer meeting in New York by Alan R. Shalita, MD, a respected professor and chair of the dermatology department at SUNY Downstate Medical Center.
Eat low carb, go easy on the dairy and you'll help your skin look clearer and be managing your weight at the same time, according to Shalita.
Research into the issue has brought mixed results, but it's possible that those who have acne also have a condition known as hyperinsulinemia and so low glycemic index foods actually help the hormones control acne.
As you might guess from the name, hyperinsulinemia involves too much insulin in the bloodstream. The thinking is that eating plans that include low carb foods keep blood sugar (and insulin) levels more constant over time.
For those with acne, eating low carb, and limiting dairy, may well be the secret to clearing your skin once and for all.
Acne is actually a disease of the hair follicles on the face, chest and back that comes to most of us during puberty. Elevated levels of male hormones that are naturally released during this time stimulate the oil glands attached to the hair follicles. Skin cells are predisposed to clogging at this age, and the follicle becomes enlarged, and may rupture, which lets irritating substances and normal bacteria in the skin into the deeper layers, and this produces the inflammation... the redness.
Depending on how close to the skin surface the clog is, you can have a pustule (close to the surface) a pimple (deeper) or a cyst (further down). If the oil comes to the surface you have a whitehead, if it oxidizes or accumulates melanin pigment it's a blackhead.
While acne isn't a result of heredity, bad hygiene or stress, it can come as a result of pressure from helmets, chin straps, collars and the like, some prescription medications and even jobs where you're exposed to industrial products that have lots of oils. Also, look to cosmetics and skin care products you're using and choose ones that have water listed as the first or second ingredient on the label.
The good news for acne sufferers comes in terms of treatment.
Continues below...
*Highly Recommended*
Have You Seen Linda Allen's new Candida System yet? It's called "Yeast Infection No More"
I've read the whole thing (all 150 pages) and there's some great information in there about how to naturally and permanently eliminate your yeast infection without drugs, creams or any kind of gimmicks. I highly recommend it - it's very honest and straightforward without all the hype and b.s. you see all over the net these days. Click Through Now and Discover How to Get Rid of Yeast Infections Once and For All...*Disclosure: compensated affiliate*
Help Reduce Spots By Eating This Diet... Continued...
Start with over the counter products, especially for acne that's mild or moderate.
Look for a cleanser with salicylic acid and a leave on product with benzoyl peroxide
to keep the skin dry. By doing so you'll be unclogging pores, killing bacteria
and keeping oil under control. Only if this doesn't work do you need to take
the next step... seeing a dermatologist.
For the more severe cases of acne, most often isotretinoin (a type of vitamin
A) is the treatment of choice. This medication is not prescribed lightly as it
can cause major birth defects and other side effects like hallucinations, depression
and even suicidal behaviors. Oral contraceptives and either oral or topical antibiotics
are other viable options.
There are even treatments using lasers or blue light Levulan photodynamic therapy
that have shown themselves to deliver wonderful results. The most important message
for acne sufferers - don't go untreated as you're risking being left with awful
acne scars.
To your good health,
Kirsten Whittaker
Daily Health Bulletin Editor
P.S: Nike...Ebay...Amazon and Walmart pay for your opinion
Fortune 500 companies make their money by people like you and I buying their products.
But how do they know what we want to buy? Easy they pay to find out the products we like, where we shop and what we buy.
In a nutshell big businesses need people to tell them what products to make.
People like Michelle McAllister - a 34 year old full-time mother of two. Michelle and many others help "big business" make millions, although they haven't got any marketing or sales experience.
In fact Michelle knows absolutely nothing about business, but she does know what she likes...
And that's exactly the information these companies are after and will pay you for.
Click through to discover how Michelle quickly profits by telling big companies her opinion and how you can do it too...
*Disclosure: compensated affiliate*
Sources:
http://www.medicinenet.com/script/main/art.asp?articlekey=147970
MedicineNet info on acne:
http://www.medicinenet.com/acne/article.htm
About.com info on what to eat on a low carb diet:
http://lowcarbdiets.about.com/od/whattoeat/
What_Foods_To_Eat_on_a_Low_Carb_Diet.htm
American Academy of Dermatology's summer meeting 2011, New York, Aug. 3-7, 2011:
http://www.aad.org/meetings-and-events/summer-meeting/summer-academy-meeting
Alan R. Shalita, MD, distinguished teaching professor and chairman, department of dermatology, SUNY Downstate Medical Center:
http://www.downstate.edu/giving/funds/shalita.html
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