[DHB] Shifting Belly Fat, Healthy Aging and Food Labeling...

Published: Sat, 10/22/11

Subject: [DHB] Shifting Belly Fat, Healthy Aging and Food Labeling...

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Daily Health Bulletin

October 22, 2011

In this week's Round-up

  • 1 Quick Technique To Burn More Fat
  • Our Weekly Round-up of Health News
  • Weight Loss Expert Loses 70lbs of Ugly Fat...
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1 Quick Technique To Burn More Fat

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Dear Reader

Looking to rid yourself of that awful looking belly fat? Forget so called miracle foods and ab busting crunches, a new study finds that vigorous aerobic exercises like jogging or brisk walking beat out weight training when it comes to getting rid of this ugly and dangerous, fat.

Use the link below to discover why aerobic exercise is better for reducing belly fat:

Want to Reduce Abdominal Fat..?

A new study from Harvard researchers finds that middle-aged women who enjoy alcohol in moderation have a better chance of staying healthy (and happy) as they age than those who don't drink. Even having just one or two alcoholic drinks in the course of a week improved a woman's odds of good health by 11%.

However, its not as simple as just knocking back a glass of wine a night, click through to discover the do's and don't's:

Tips on Staying Healthy for Women Getting Older...

The numbers are rather startling. Half of the U.S. population over the age of 2 drinks a sugary drink each day.

The intake of sugar-sweetened drinks has gone up over the last 30 years, and these tasty beverages have been tied to weight gain, obesity, a poor diet and type 2 diabetes in adults.

Click through to discover the average calories consumed from sugary drinks and also the recommended weekly intake:

Sugary Drink Consumption on The Rise...

After a recent study finds that America is the most obese nation of all developed countries, the Food and Drug Administration has announced it will unveil changes to the nutrition labels we see on our foods.

Click through to find what the new labels will look like and the information that will be available on them:

Nutritional Fact Labels On Food Set To Change...

The weekly round-up continues below...



*Highly Recommended*

Weight Loss Expert Loses 70lbs of Ugly Fat...

Discover how this weight loss expert lost 70lbs Of Ugly Belly Fat after discovering 1 really old and kinda weird tip!

And even better than that, they ate all of the foods they enjoy, and still lost all the weight they wanted to.

No magic pills... no fad diets... no calorie-counting...

It's the best tip for real-world weight loss and it can help you finally get that trim, toned body you've been looking for...

Discover more about this amazing method here...
*Disclosure: compensated affiliate* (disclosure: compensated affiliate)

Weekly Round-up continued...

Unsettling news. More children and young adults in the United States are suffering strokes, and their unhealthy lifestyle is likely to blame say experts.

Once a condition of older people, strokes are happening with alarming regularity in younger and younger patients. The new research claims that stroke rates in those 5 to 44 years old went up by almost a third in under ten years.

Click through to discover the risk factors for stroke at any age and what to look out for:

Stroke in Young People Increasing...


To your good health,

Kirsten Whittaker
Daily Health Bulletin Editor





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