[DHB] New 'Super Pasta' That's Good For Your Heart..?

Published: Mon, 10/24/11

Subject: [DHB] New 'Super Pasta' That's Good For Your Heart..?

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Daily Health Bulletin

October 24, 2011

In Today's Issue

  • Have You Seen Linda Allen's new Candida System yet? It's called "Yeast Infection No More"
  • New 'Super Pasta' Might Lower Risk Of Heart Disease...
  • Announcing: Doctor Approved Store Cupboard Remedies that Really Work...
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New 'Super Pasta' Might Lower Risk Of Heart Disease...

Dear Reader,

Pasta lovers are in for some great news... a team of scientists from Italy and Spain have developed a spaghetti made from barley flour that harnesses all the good-for-you power of barley in a tasty (not to mention curly) package.

Very soon you could be enjoying your favorite food without the worry that you're risking your heart in the process. Research on the new, heart healthy, "super spaghetti" appears in the Journal of Agricultural and Food Chemistry, a publication of the American Chemical Society.

If the researchers, Ana Maria Gomez-Caravaca, Ph.D. of Spain's University of Granada and Vito Verardo, Ph.D. of Italy's University of Bologna, are correct, we may all soon be seeing pasta bearing labels with the words "may reduce the risk of heart disease" or "good source of dietary fiber" thanks to barley.

Barley is a first rate source of fiber, antioxidants and even vitamin E, and is known to give beer it's strong taste and distinctive flavor. It's also been increasingly used as an ingredient in "functional foods" that are supplemented with good for you additives and marketed as healthier alternatives. The functional food industry is expected to be valued at $176 million by 2013.

Some examples of functional foods you may already have to hand include; calcium fortified orange juice or spreads with omega-3 fats added.

The U.S. FDA is charged with regulating claims that a manufacturer can make about content or affect on disease of their products. But, the FDA doesn't call these items "functional foods" and is concerned by the many claims that are being made, while continuing to look for ways to make it easier for consumers to figure out what's healthy and what's not.

To see if the new type of healthier pasta could be created, the team of researchers tried to add fiber and antioxidants by using barley. They produced barley four that contained the most nutritious part of the grain, created using a healthy separation method.

Continues below...


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New 'Super Pasta' Might Lower Risk Of Heart Disease... Continued...

As they hoped, the spaghetti that was made with this barley flour had more fiber and antioxidant action than traditional pasta made with semolina, a type of wheat flour. Adding gluten improved the cooking quality of the barley pasta, but the cost was the power of the antioxidants.

Still the researchers say the barley spaghetti meets all the requirements of the FDA to be able to make the heart healthy claims on the packaging.

If you're trying to stick with a healthy eating plan, this latest development shouldn't bring on any major changes - keep on enjoying a balanced and varied diet that includes lots of good for you choices and don't rely on a single food for all benefits. Giving the new spaghetti a try, when it becomes available, can do no harm... just so long as you're not expecting miracles from this food, or any other.

When it comes to heart disease, any healthcare professional will tell you that preventing this condition is the best way to avoid the many life altering and dangerous complications it can have. There are risk factors that you can control... things like smoking or having untreated high cholesterol, high blood pressure or peripheral artery disease, and of course if you are carrying more weight than your body, and your heart, can handle you need to take steps to change that as soon as possible.

To your good health,

Kirsten Whittaker
Daily Health Bulletin Editor




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Sources:
http://www.medicinenet.com/script/main/art.asp?articlekey=149497

MedicineNet info on heart disease:
http://www.medicinenet.com/heart_disease/article.htm

Worlds Healthiest Foods info on barley:
http://www.whfoods.com/genpage.php?tname=foodspice&dbid=127

Mayo Clinic Q&A on functional foods:
http://www.mayoclinic.com/health/functional-foods/AN02088

USDA fact sheet on functional foods:
http://www.foodinsight.org/Resources/Detail.aspx?
topic=Functional_Foods_Fact_Sheet_Antioxidants

News release, American Chemical Society, 9/14/2011:
http://portal.acs.org/portal/acs/corg/content?_nfpb=true&_
pageLabel=PP_ARTICLEMAIN&node_id=223&content_id
=CNBP_028195&use_sec=true&sec_url_var=region1&__
uuid=acec821c-d7e0-4f01-942b-62901bcd84b0

Verardo, V. Journal of Agricultural and Food Chemistry:
http://pubs.acs.org/action/showMultipleAbstracts

















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